USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 64.92 gr. | 18.4 gr. |
Energy | 231 kcal | 65.5 kcal |
Energy | 968 kj | 274.5 kj |
Protein | 14.95 gr. | 4.2 gr. |
Total lipid (fat) | 18.56 gr. | 5.3 gr. |
Ash | 2 gr. | 0.6 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 0.99 mg | 0.3 mg |
Magnesium, Mg | 17 mg | 4.8 mg |
Phosphorus, P | 162 mg | 45.9 mg |
Potassium, K | 231 mg | 65.5 mg |
Sodium, Na | 507 mg | 143.7 mg |
Zinc, Zn | 2.39 mg | 0.7 mg |
List continued below |
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Copper, Cu | 0.05 mg | 0.01 mg |
Manganese, Mn | 0.02 mg | 0.01 mg |
Selenium, Se | 21.7 mcg | 6.2 mcg |
Vitamin B1, Thiamin | 0.69 mg | 0.2 mg |
Vitamin B2, Riboflavin | 0.22 mg | 0.1 mg |
Vitamin B3, Niacin | 2.62 mg | 0.7 mg |
Vitamin B5, Pantothenic acid | 0.62 mg | 0.2 mg |
Vitamin B6 | 0.23 mg | 0.1 mg |
Folate, total | 3 mcg | 0.9 mcg |
Folate, food | 3 mcg | 0.9 mcg |
Folate, DFE | 3 mcg | 0.9 mcg |
Vitamin B12 | 0.84 mcg | 0.2 mcg |
Vitamin A, IU | 40 IU | 11.3 IU |
Vitamin A, RAE | 12 mcg | 3.4 mcg |
Retinol | 12 mcg | 3.4 mcg |
Fats, saturated | 4.97 gr. | 1.4 gr. |
Fats, monounsaturated | 8.06 gr. | 2.3 gr. |
Fats, polyunsaturated | 2.25 gr. | 0.6 gr. |
Cholesterol | 73 mg | 20.7 mg |