Bratwurst, veal, cooked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 53.51 gr. | 15.2 gr. |
Energy | 341 kcal | 96.7 kcal |
Energy | 1428 kj | 404.9 kj |
Protein | 13.99 gr. | 4 gr. |
Total lipid (fat) | 31.7 gr. | 9 gr. |
Ash | 0.8 gr. | 0.2 gr. |
Calcium, Ca | 11 mg | 3.1 mg |
Iron, Fe | 0.74 mg | 0.2 mg |
Magnesium, Mg | 16 mg | 4.5 mg |
Phosphorus, P | 150 mg | 42.5 mg |
Potassium, K | 231 mg | 65.5 mg |
Sodium, Na | 60 mg | 17 mg |
List continued below |
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Zinc, Zn | 2.05 mg | 0.6 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Manganese, Mn | 0.05 mg | 0.01 mg |
Selenium, Se | 19.2 mcg | 5.4 mcg |
Vitamin B1, Thiamin | 0.05 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
Vitamin B3, Niacin | 5.43 mg | 1.5 mg |
Vitamin B5, Pantothenic acid | 0.96 mg | 0.3 mg |
Vitamin B6 | 0.31 mg | 0.1 mg |
Folate, total | 9 mcg | 2.6 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Folate, DFE | 9 mcg | 2.6 mcg |
Vitamin B12 | 0.98 mcg | 0.3 mcg |
Fats, saturated | 14.94 gr. | 4.2 gr. |
Fats, monounsaturated | 13 gr. | 3.7 gr. |
Fats, polyunsaturated | 1.61 gr. | 0.5 gr. |
Cholesterol | 79 mg | 22.4 mg |
Tryptophan | 0.14 gr. | 0.04 gr. |
Threonine | 0.61 gr. | 0.2 gr. |
Isoleucine | 0.69 gr. | 0.2 gr. |
Leucine | 1.11 gr. | 0.3 gr. |
Lysine | 1.15 gr. | 0.3 gr. |
Methionine | 0.33 gr. | 0.1 gr. |
Cystine | 0.16 gr. | 0.04 gr. |
Phenylalanine | 0.56 gr. | 0.2 gr. |
Tyrosine | 0.45 gr. | 0.1 gr. |
Valine | 0.77 gr. | 0.2 gr. |
Arginine | 0.82 gr. | 0.2 gr. |
Histidine | 0.51 gr. | 0.1 gr. |
Alanine | 0.83 gr. | 0.2 gr. |
Aspartic acid | 1.21 gr. | 0.3 gr. |
Glutamic acid | 2.21 gr. | 0.6 gr. |
Glycine | 0.72 gr. | 0.2 gr. |
Proline | 0.58 gr. | 0.2 gr. |
Serine | 0.52 gr. | 0.1 gr. |