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Sausage, summer, pork and beef, sticks, with cheddar cheese

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 36.2 gr. 10.3 gr.
Energy 426 kcal 120.8 kcal
Energy 1783 kj 505.5 kj
Protein 19.43 gr. 5.5 gr.
Total lipid (fat) 37.91 gr. 10.7 gr.
Ash 4.83 gr. 1.4 gr.
Carbohydrates 1.82 gr. 0.5 gr.
Fiber 0.2 gr. 0.1 gr.
Sugars 0.12 gr. 0.03 gr.
Calcium, Ca 81 mg 23 mg
Iron, Fe 2.26 mg 0.6 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 178 mg 50.5 mg
Potassium, K 206 mg 58.4 mg
List continued below
Sodium, Na 1483 mg 420.5 mg
Zinc, Zn 2.25 mg 0.6 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.03 mg 0.01 mg
Selenium, Se 7.5 mcg 2.1 mcg
Vitamin B1, Thiamin 0.25 mg 0.1 mg
Vitamin B2, Riboflavin 0.16 mg 0.05 mg
Vitamin B3, Niacin 2.9 mg 0.8 mg
Vitamin B5, Pantothenic acid 0.76 mg 0.2 mg
Vitamin B6 0.13 mg 0.04 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Vitamin B12 1.73 mcg 0.5 mcg
Vitamin A, IU 749 IU 212.4 IU
Vitamin A, RAE 225 mcg 63.8 mcg
Retinol 225 mcg 63.8 mcg
Vitamin D 12 IU 3.4 IU
Fats, saturated 10.47 gr. 3 gr.
Fats, monounsaturated 13.68 gr. 3.9 gr.
Fats, polyunsaturated 3.02 gr. 0.9 gr.
Cholesterol 89 mg 25.2 mg
Tryptophan 0.15 gr. 0.04 gr.
Threonine 0.54 gr. 0.2 gr.
Isoleucine 0.62 gr. 0.2 gr.
Leucine 1.1 gr. 0.3 gr.
Lysine 1.16 gr. 0.3 gr.
Methionine 0.36 gr. 0.1 gr.
Cystine 0.15 gr. 0.04 gr.
Phenylalanine 0.56 gr. 0.2 gr.
Tyrosine 0.52 gr. 0.1 gr.
Valine 0.69 gr. 0.2 gr.
Arginine 0.84 gr. 0.2 gr.
Histidine 0.47 gr. 0.1 gr.
Alanine 0.83 gr. 0.2 gr.
Aspartic acid 1.24 gr. 0.4 gr.
Glutamic acid 2.35 gr. 0.7 gr.
Glycine 0.91 gr. 0.3 gr.
Proline 0.97 gr. 0.3 gr.
Serine 0.6 gr. 0.2 gr.