Sausage, summer, pork and beef, sticks, with cheddar cheese
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 36.2 gr. | 10.3 gr. |
Energy | 426 kcal | 120.8 kcal |
Energy | 1783 kj | 505.5 kj |
Protein | 19.43 gr. | 5.5 gr. |
Total lipid (fat) | 37.91 gr. | 10.7 gr. |
Ash | 4.83 gr. | 1.4 gr. |
Carbohydrates | 1.82 gr. | 0.5 gr. |
Fiber | 0.2 gr. | 0.1 gr. |
Sugars | 0.12 gr. | 0.03 gr. |
Calcium, Ca | 81 mg | 23 mg |
Iron, Fe | 2.26 mg | 0.6 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Phosphorus, P | 178 mg | 50.5 mg |
Potassium, K | 206 mg | 58.4 mg |
List continued below |
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Sodium, Na | 1483 mg | 420.5 mg |
Zinc, Zn | 2.25 mg | 0.6 mg |
Copper, Cu | 0.07 mg | 0.02 mg |
Manganese, Mn | 0.03 mg | 0.01 mg |
Selenium, Se | 7.5 mcg | 2.1 mcg |
Vitamin B1, Thiamin | 0.25 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.16 mg | 0.05 mg |
Vitamin B3, Niacin | 2.9 mg | 0.8 mg |
Vitamin B5, Pantothenic acid | 0.76 mg | 0.2 mg |
Vitamin B6 | 0.13 mg | 0.04 mg |
Folate, total | 7 mcg | 2 mcg |
Folate, food | 7 mcg | 2 mcg |
Folate, DFE | 7 mcg | 2 mcg |
Vitamin B12 | 1.73 mcg | 0.5 mcg |
Vitamin A, IU | 749 IU | 212.4 IU |
Vitamin A, RAE | 225 mcg | 63.8 mcg |
Retinol | 225 mcg | 63.8 mcg |
Vitamin D | 12 IU | 3.4 IU |
Fats, saturated | 10.47 gr. | 3 gr. |
Fats, monounsaturated | 13.68 gr. | 3.9 gr. |
Fats, polyunsaturated | 3.02 gr. | 0.9 gr. |
Cholesterol | 89 mg | 25.2 mg |
Tryptophan | 0.15 gr. | 0.04 gr. |
Threonine | 0.54 gr. | 0.2 gr. |
Isoleucine | 0.62 gr. | 0.2 gr. |
Leucine | 1.1 gr. | 0.3 gr. |
Lysine | 1.16 gr. | 0.3 gr. |
Methionine | 0.36 gr. | 0.1 gr. |
Cystine | 0.15 gr. | 0.04 gr. |
Phenylalanine | 0.56 gr. | 0.2 gr. |
Tyrosine | 0.52 gr. | 0.1 gr. |
Valine | 0.69 gr. | 0.2 gr. |
Arginine | 0.84 gr. | 0.2 gr. |
Histidine | 0.47 gr. | 0.1 gr. |
Alanine | 0.83 gr. | 0.2 gr. |
Aspartic acid | 1.24 gr. | 0.4 gr. |
Glutamic acid | 2.35 gr. | 0.7 gr. |
Glycine | 0.91 gr. | 0.3 gr. |
Proline | 0.97 gr. | 0.3 gr. |
Serine | 0.6 gr. | 0.2 gr. |