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< Calorie database
Sour cream, fat free
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
80.6 gr. |
22.9 gr. |
| Energy |
74 kcal |
21 kcal |
| Energy |
310 kj |
87.9 kj |
| Protein |
3.1 gr. |
0.9 gr. |
| Ash |
0.7 gr. |
0.2 gr. |
| Carbohydrates |
15.6 gr. |
4.4 gr. |
| Sugars |
0.39 gr. |
0.1 gr. |
| Calcium, Ca |
125 mg |
35.4 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Phosphorus, P |
95 mg |
26.9 mg |
List continued below
|
| Potassium, K |
129 mg |
36.6 mg |
| Sodium, Na |
141 mg |
40 mg |
| Zinc, Zn |
0.5 mg |
0.1 mg |
| Copper, Cu |
0.02 mg |
0 mg |
| Selenium, Se |
5.3 mcg |
1.5 mcg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.15 mg |
0.04 mg |
| Vitamin B3, Niacin |
0.07 mg |
0.02 mg |
| Vitamin B6 |
0.02 mg |
0.01 mg |
| Folate, total |
11 mcg |
3.1 mcg |
| Folate, food |
11 mcg |
3.1 mcg |
| Folate, DFE |
11 mcg |
3.1 mcg |
| Choline, total |
19.2 mg |
5.4 mg |
| Vitamin B12 |
0.3 mcg |
0.1 mcg |
| Vitamin A, IU |
255 IU |
72.3 IU |
| Vitamin A, RAE |
73 mcg |
20.7 mcg |
| Retinol |
72 mcg |
20.4 mcg |
| Cholesterol |
9 mg |
2.6 mg |
| Carotene, beta |
9 mcg |
2.6 mcg |
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