Bacon and beef sticks
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 21.6 gr. | 6.1 gr. |
| Energy | 517 kcal | 146.6 kcal |
| Energy | 2165 kj | 613.8 kj |
| Protein | 29.1 gr. | 8.3 gr. |
| Total lipid (fat) | 44.2 gr. | 12.5 gr. |
| Ash | 4.3 gr. | 1.2 gr. |
| Carbohydrates | 0.8 gr. | 0.2 gr. |
| Sugars | 0.8 gr. | 0.2 gr. |
| Calcium, Ca | 14 mg | 4 mg |
| Iron, Fe | 1.86 mg | 0.5 mg |
| Magnesium, Mg | 17 mg | 4.8 mg |
| Phosphorus, P | 142 mg | 40.3 mg |
| Potassium, K | 385 mg | 109.2 mg |
| Sodium, Na | 1420 mg | 402.6 mg |
|
List continued below |
||
| Zinc, Zn | 3.23 mg | 0.9 mg |
| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 26.1 mcg | 7.4 mcg |
| Vitamin B1, Thiamin | 0.6 mg | 0.2 mg |
| Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.87 mg | 1.4 mg |
| Vitamin B5, Pantothenic acid | 1.06 mg | 0.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate, total | 2 mcg | 0.6 mcg |
| Folate, food | 2 mcg | 0.6 mcg |
| Folate, DFE | 2 mcg | 0.6 mcg |
| Vitamin B12 | 1.9 mcg | 0.5 mcg |
| Vitamin K (phylloquinone) | 1.6 mcg | 0.5 mcg |
| Fats, saturated | 16 gr. | 4.5 gr. |
| Fats, monounsaturated | 21.9 gr. | 6.2 gr. |
| Fats, polyunsaturated | 4.3 gr. | 1.2 gr. |
| Cholesterol | 102 mg | 28.9 mg |
| Tryptophan | 0.21 gr. | 0.1 gr. |
| Threonine | 0.96 gr. | 0.3 gr. |
| Isoleucine | 0.97 gr. | 0.3 gr. |
| Leucine | 1.73 gr. | 0.5 gr. |
| Lysine | 1.82 gr. | 0.5 gr. |
| Methionine | 0.59 gr. | 0.2 gr. |
| Cystine | 0.26 gr. | 0.1 gr. |
| Phenylalanine | 0.87 gr. | 0.2 gr. |
| Tyrosine | 0.71 gr. | 0.2 gr. |
| Valine | 1.08 gr. | 0.3 gr. |
| Arginine | 1.52 gr. | 0.4 gr. |
| Histidine | 0.7 gr. | 0.2 gr. |
| Alanine | 1.48 gr. | 0.4 gr. |
| Aspartic acid | 2.07 gr. | 0.6 gr. |
| Glutamic acid | 3.38 gr. | 1 gr. |
| Glycine | 1.64 gr. | 0.5 gr. |
| Proline | 1.19 gr. | 0.3 gr. |
| Serine | 0.94 gr. | 0.3 gr. |
