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Sausage, Italian, turkey, smoked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	1.57 gr.	0.4 gr.
Fats, saturated	3.4 gr.	1 gr.
Fats, monounsaturated	2.38 gr.	0.7 gr.
Water	68.5 gr.	19.4 gr.
Energy	158 kcal	44.8 kcal
Energy	659 kj	186.8 kj
Protein	15.05 gr.	4.3 gr.
Total lipid (fat)	8.75 gr.	2.5 gr.
Ash	3.05 gr.	0.9 gr.
Carbohydrates	4.65 gr.	1.3 gr.
Fiber	0.9 gr.	0.3 gr.
Sugars	3.2 gr.	0.9 gr.
Calcium, Ca	21 mg	6 mg
Iron, Fe	9.6 mg	2.7 mg
Magnesium, Mg	25 mg	7.1 mg
List continued below
Phosphorus, P	185 mg	52.5 mg
Potassium, K	197 mg	55.9 mg
Sodium, Na	928 mg	263.1 mg
Zinc, Zn	2.13 mg	0.6 mg
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.07 mg	0.02 mg
Selenium, Se	22.2 mcg	6.3 mcg
Vitamin C, ascorbic acid	30.4 mg	8.6 mg
Vitamin B1, Thiamin	0.07 mg	0.02 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	3.68 mg	1 mg
Vitamin B5, Pantothenic acid	0.8 mg	0.2 mg
Vitamin B6	0.38 mg	0.1 mg
Folate, total	8 mcg	2.3 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Vitamin B12	0.43 mcg	0.1 mcg
Vitamin A, IU	144 IU	40.8 IU
Vitamin A, RAE	43 mcg	12.2 mcg
Retinol	43 mcg	12.2 mcg
Cholesterol	53 mg	15 mg
Tryptophan	0.21 gr.	0.1 gr.
Threonine	0.82 gr.	0.2 gr.
Isoleucine	0.95 gr.	0.3 gr.
Leucine	1.47 gr.	0.4 gr.
Lysine	1.69 gr.	0.5 gr.
Methionine	0.52 gr.	0.1 gr.
Cystine	0.2 gr.	0.1 gr.
Phenylalanine	0.74 gr.	0.2 gr.
Tyrosine	0.72 gr.	0.2 gr.
Valine	0.98 gr.	0.3 gr.
Arginine	1.29 gr.	0.4 gr.
Histidine	0.56 gr.	0.2 gr.
Alanine	1.17 gr.	0.3 gr.
Aspartic acid	1.79 gr.	0.5 gr.
Glutamic acid	3.02 gr.	0.9 gr.
Glycine	1.1 gr.	0.3 gr.
Proline	0.91 gr.	0.3 gr.
Serine	0.83 gr.	0.2 gr.