Scrapple, pork
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 13 IU | 3.7 IU |
Water | 62.47 gr. | 17.7 gr. |
Energy | 213 kcal | 60.4 kcal |
Energy | 893 kj | 253.2 kj |
Protein | 8.06 gr. | 2.3 gr. |
Total lipid (fat) | 13.87 gr. | 3.9 gr. |
Ash | 1.53 gr. | 0.4 gr. |
Carbohydrates | 14.06 gr. | 4 gr. |
Fiber | 0.3 gr. | 0.1 gr. |
Sugars | 0.2 gr. | 0.1 gr. |
Glucose (dextrose) | 0.2 gr. | 0.1 gr. |
List continued below |
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Calcium, Ca | 7 mg | 2 mg |
Iron, Fe | 1.89 mg | 0.5 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Phosphorus, P | 76 mg | 21.5 mg |
Potassium, K | 158 mg | 44.8 mg |
Sodium, Na | 482 mg | 136.7 mg |
Zinc, Zn | 1.06 mg | 0.3 mg |
Copper, Cu | 0.21 mg | 0.1 mg |
Selenium, Se | 17.4 mcg | 4.9 mcg |
Vitamin C, ascorbic acid | 2.5 mg | 0.7 mg |
Vitamin B1, Thiamin | 0.12 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
Vitamin B3, Niacin | 2.27 mg | 0.6 mg |
Vitamin B6 | 0.12 mg | 0.03 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Choline, total | 72.4 mg | 20.5 mg |
Betaine | 3.9 mg | 1.1 mg |
Vitamin B12 | 0.31 mcg | 0.1 mcg |
Vitamin A, IU | 2086 IU | 591.4 IU |
Vitamin A, RAE | 626 mcg | 177.5 mcg |
Retinol | 626 mcg | 177.5 mcg |
Vitamin E (alpha-tocopherol) | 0.15 mg | 0.04 mg |
Vitamin K (phylloquinone) | 3.4 mcg | 1 mcg |
Fats, saturated | 4.73 gr. | 1.3 gr. |
Fats, monounsaturated | 6.16 gr. | 1.7 gr. |
Fats, polyunsaturated | 1.66 gr. | 0.5 gr. |
Cholesterol | 49 mg | 13.9 mg |