Beef sausage, pre-cooked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	25 IU	7.1 IU
Water	43.75 gr.	12.4 gr.
Energy	405 kcal	114.8 kcal
Energy	1695 kj	480.6 kj
Protein	15.5 gr.	4.4 gr.
Total lipid (fat)	37.57 gr.	10.7 gr.
Ash	3.16 gr.	0.9 gr.
Carbohydrates	0.03 gr.	0.01 gr.
List continued below
Calcium, Ca	15 mg	4.3 mg
Iron, Fe	1.53 mg	0.4 mg
Magnesium, Mg	13 mg	3.7 mg
Phosphorus, P	185 mg	52.5 mg
Potassium, K	234 mg	66.3 mg
Sodium, Na	822 mg	233.1 mg
Zinc, Zn	2.92 mg	0.8 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.04 mg	0.01 mg
Vitamin C, ascorbic acid	0.7 mg	0.2 mg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.12 mg	0.03 mg
Vitamin B3, Niacin	3.21 mg	0.9 mg
Vitamin B5, Pantothenic acid	0.4 mg	0.1 mg
Vitamin B6	0.19 mg	0.1 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	5 mcg	1.4 mcg
Choline, total	42.8 mg	12.1 mg
Betaine	7.3 mg	2.1 mg
Vitamin B12	2.03 mcg	0.6 mcg
Vitamin A, IU	114 IU	32.3 IU
Vitamin A, RAE	25 mcg	7.1 mcg
Retinol	23 mcg	6.5 mcg
Vitamin E (alpha-tocopherol)	0.49 mg	0.1 mg
Tocopherol, gamma	0.1 mg	0.03 mg
Vitamin K (phylloquinone)	2.1 mcg	0.6 mcg
Fats, saturated	15.1 gr.	4.3 gr.
Fats, monounsaturated	16.39 gr.	4.6 gr.
Fats, polyunsaturated	1.03 gr.	0.3 gr.
Fats, trans	2.42 gr.	0.7 gr.
Cholesterol	83 mg	23.5 mg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.59 gr.	0.2 gr.
Isoleucine	0.61 gr.	0.2 gr.
Leucine	1.09 gr.	0.3 gr.
Lysine	1.14 gr.	0.3 gr.
Methionine	0.26 gr.	0.1 gr.
Cystine	0.15 gr.	0.04 gr.
Phenylalanine	0.55 gr.	0.2 gr.
Tyrosine	0.43 gr.	0.1 gr.
Valine	0.73 gr.	0.2 gr.
Arginine	0.94 gr.	0.3 gr.
Histidine	0.47 gr.	0.1 gr.
Alanine	0.98 gr.	0.3 gr.
Glutamic acid	2.23 gr.	0.6 gr.
Glycine	1.16 gr.	0.3 gr.
Proline	0.8 gr.	0.2 gr.
Serine	0.59 gr.	0.2 gr.
Hydroxyproline	0.32 gr.	0.1 gr.
Carotene, beta	11 mcg	3.1 mcg
Carotene, alpha	11 mcg	3.1 mcg
Cryptoxanthin, beta	11 mcg	3.1 mcg
Lycopene	15 mcg	4.3 mcg