Log in/RegisterCereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
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List continued below |
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| Water | 3 gr. | 0.9 gr. |
| Energy | 387 kcal | 109.7 kcal |
| Energy | 1619 kj | 459 kj |
| Protein | 4.8 gr. | 1.4 gr. |
| Total lipid (fat) | 1.3 gr. | 0.4 gr. |
| Ash | 1.2 gr. | 0.3 gr. |
| Carbohydrates | 89.7 gr. | 25.4 gr. |
| Fiber | 8.4 gr. | 2.4 gr. |
| Sugars | 31.3 gr. | 8.9 gr. |
| Calcium, Ca | 7 mg | 2 mg |
| Iron, Fe | 6 mg | 1.7 mg |
| Magnesium, Mg | 28 mg | 7.9 mg |
| Phosphorus, P | 52 mg | 14.7 mg |
| Potassium, K | 113 mg | 32 mg |
| Sodium, Na | 357 mg | 101.2 mg |
| Zinc, Zn | 5 mg | 1.4 mg |
| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.17 mg | 0.05 mg |
| Selenium, Se | 6.5 mcg | 1.8 mcg |
| Vitamin C, ascorbic acid | 20 mg | 5.7 mg |
| Vitamin B1, Thiamin | 1.25 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 1.42 mg | 0.4 mg |
| Vitamin B3, Niacin | 16.7 mg | 4.7 mg |
| Vitamin B5, Pantothenic acid | 0.23 mg | 0.1 mg |
| Vitamin B6 | 1.67 mg | 0.5 mg |
| Folate, total | 333 mcg | 94.4 mcg |
| Folic acid | 314 mcg | 89 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 553 mcg | 156.8 mcg |
| Choline, total | 7.1 mg | 2 mg |
| Vitamin B12 | 5 mcg | 1.4 mcg |
| Vitamin B-12, added | 5 mcg | 1.4 mcg |
| Vitamin A, IU | 1667 IU | 472.6 IU |
| Vitamin A, RAE | 467 mcg | 132.4 mcg |
| Retinol | 460 mcg | 130.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.03 mg |
| Vitamin D | 133 IU | 37.7 IU |
| Fats, saturated | 0.5 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.2 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.5 gr. | 0.1 gr. |
| Carotene, beta | 60 mcg | 17 mcg |
| Carotene, alpha | 39 mcg | 11.1 mcg |
| Lutein + zeaxanthin | 1066 mcg | 302.2 mcg |
