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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 51.3 gr. 14.5 gr.
Energy 222 kcal 62.9 kcal
Energy 929 kj 263.4 kj
Protein 19.6 gr. 5.6 gr.
Total lipid (fat) 10.6 gr. 3 gr.
Ash 6.6 gr. 1.9 gr.
Carbohydrates 11.8 gr. 3.3 gr.
Sugars 8.5 gr. 2.4 gr.
Calcium, Ca 574 mg 162.7 mg
Iron, Fe 0.14 mg 0.04 mg
Phosphorus, P 1024 mg 290.3 mg
Potassium, K 345 mg 97.8 mg
Sodium, Na 1586 mg 449.7 mg
Zinc, Zn 2.49 mg 0.7 mg
List continued below
Vitamin C, ascorbic acid 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.65 mg 0.2 mg
Vitamin A, IU 982 IU 278.4 IU
Fats, saturated 7.1 gr. 2 gr.
Cholesterol 42 mg 11.9 mg