Log in/RegisterCereals, CREAM OF RICE, cooked with water, without salt
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 87.5 gr. | 24.8 gr. |
| Energy | 52 kcal | 14.7 kcal |
| Energy | 218 kj | 61.8 kj |
| Protein | 0.9 gr. | 0.3 gr. |
| Total lipid (fat) | 0.1 gr. | 0.03 gr. |
| Ash | 0.1 gr. | 0.03 gr. |
| Carbohydrates | 11.4 gr. | 3.2 gr. |
| Fiber | 0.1 gr. | 0.03 gr. |
| Sugars | 0.04 gr. | 0.01 gr. |
| Calcium, Ca | 1 mg | 0.3 mg |
| Iron, Fe | 3.96 mg | 1.1 mg |
| Magnesium, Mg | 3 mg | 0.9 mg |
| Phosphorus, P | 17 mg | 4.8 mg |
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| Potassium, K | 20 mg | 5.7 mg |
| Sodium, Na | 1 mg | 0.3 mg |
| Zinc, Zn | 0.16 mg | 0.05 mg |
| Copper, Cu | 0.03 mg | 0.01 mg |
| Manganese, Mn | 0.14 mg | 0.04 mg |
| Selenium, Se | 3 mcg | 0.9 mcg |
| Vitamin B1, Thiamin | 0.07 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 1.04 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.08 mg | 0.02 mg |
| Vitamin B6 | 0.03 mg | 0.01 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Choline, total | 0.8 mg | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 0.01 mg |
| Fats, saturated | 0.03 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.03 gr. | 0.01 gr. |
| Fats, polyunsaturated | 0.03 gr. | 0.01 gr. |
| Tryptophan | 0.01 gr. | 0 gr. |
| Threonine | 0.04 gr. | 0.01 gr. |
| Isoleucine | 0.02 gr. | 0 gr. |
| Leucine | 0.07 gr. | 0.02 gr. |
| Lysine | 0.04 gr. | 0.01 gr. |
| Methionine | 0.03 gr. | 0.01 gr. |
| Cystine | 0.02 gr. | 0 gr. |
| Phenylalanine | 0.04 gr. | 0.01 gr. |
| Tyrosine | 0.05 gr. | 0.01 gr. |
| Valine | 0.06 gr. | 0.02 gr. |
| Arginine | 0.07 gr. | 0.02 gr. |
| Histidine | 0.03 gr. | 0.01 gr. |
| Alanine | 0.04 gr. | 0.01 gr. |
| Aspartic acid | 0.08 gr. | 0.02 gr. |
| Glutamic acid | 0.14 gr. | 0.04 gr. |
| Glycine | 0.05 gr. | 0.01 gr. |
| Proline | 0.04 gr. | 0.01 gr. |
| Serine | 0.04 gr. | 0.01 gr. |
