|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
29.29 gr. |
8.3 gr. |
| Glucose (dextrose) |
0.51 gr. |
0.1 gr. |
| Fructose |
0.18 gr. |
0.1 gr. |
| Maltose |
0.04 gr. |
0.01 gr. |
| Tocopherol, delta |
0.7 mg |
0.2 mg |
List continued below
|
| Water |
6.28 gr. |
1.8 gr. |
| Energy |
368 kcal |
104.3 kcal |
| Energy |
1540 kj |
436.6 kj |
| Protein |
9.2 gr. |
2.6 gr. |
| Total lipid (fat) |
4.63 gr. |
1.3 gr. |
| Ash |
2.97 gr. |
0.8 gr. |
| Carbohydrates |
76.91 gr. |
21.8 gr. |
| Fiber |
7.2 gr. |
2 gr. |
| Sugars |
30.02 gr. |
8.5 gr. |
| Starch |
38.25 gr. |
10.8 gr. |
| Calcium, Ca |
226 mg |
64.1 mg |
| Iron, Fe |
8.22 mg |
2.3 mg |
| Magnesium, Mg |
88 mg |
25 mg |
| Phosphorus, P |
297 mg |
84.2 mg |
| Potassium, K |
424 mg |
120.2 mg |
| Sodium, Na |
506 mg |
143.5 mg |
| Zinc, Zn |
1.7 mg |
0.5 mg |
| Copper, Cu |
0.24 mg |
0.1 mg |
| Manganese, Mn |
2.88 mg |
0.8 mg |
| Selenium, Se |
15.8 mcg |
4.5 mcg |
| Vitamin B1, Thiamin |
0.52 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.91 mg |
0.3 mg |
| Vitamin B3, Niacin |
10.67 mg |
3 mg |
| Vitamin B5, Pantothenic acid |
0.46 mg |
0.1 mg |
| Vitamin B6 |
1.2 mg |
0.3 mg |
| Folate, total |
128 mcg |
36.3 mcg |
| Folic acid |
114 mcg |
32.3 mcg |
| Folate, food |
14 mcg |
4 mcg |
| Folate, DFE |
208 mcg |
59 mcg |
| Vitamin A, IU |
1735 IU |
491.9 IU |
| Vitamin A, RAE |
698 mcg |
197.9 mcg |
| Retinol |
698 mcg |
197.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.44 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
2 mcg |
0.6 mcg |
| Fats, saturated |
0.79 gr. |
0.2 gr. |
| Fats, monounsaturated |
1.45 gr. |
0.4 gr. |
| Fats, polyunsaturated |
1.62 gr. |
0.5 gr. |
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