Log in/RegisterCereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5.9 gr. | 1.7 gr. |
| Energy | 366 kcal | 103.8 kcal |
| Energy | 1531 kj | 434.1 kj |
| Protein | 7 gr. | 2 gr. |
| Total lipid (fat) | 3.3 gr. | 0.9 gr. |
| Ash | 2.1 gr. | 0.6 gr. |
| Carbohydrates | 81.7 gr. | 23.2 gr. |
| Fiber | 5.2 gr. | 1.5 gr. |
| Sugars | 25 gr. | 7.1 gr. |
| Calcium, Ca | 35 mg | 9.9 mg |
| Iron, Fe | 27 mg | 7.7 mg |
| Magnesium, Mg | 52 mg | 14.7 mg |
| Phosphorus, P | 179 mg | 50.8 mg |
| Potassium, K | 269 mg | 76.3 mg |
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| Sodium, Na | 459 mg | 130.1 mg |
| Zinc, Zn | 1.3 mg | 0.4 mg |
| Copper, Cu | 0.2 mg | 0.1 mg |
| Manganese, Mn | 1.43 mg | 0.4 mg |
| Selenium, Se | 5.1 mcg | 1.4 mcg |
| Vitamin B1, Thiamin | 0.6 mg | 0.2 mg |
| Vitamin B2, Riboflavin | 0.7 mg | 0.2 mg |
| Vitamin B3, Niacin | 8.3 mg | 2.4 mg |
| Vitamin B6 | 3.3 mg | 0.9 mg |
| Folate, total | 668 mcg | 189.4 mcg |
| Folic acid | 649 mcg | 184 mcg |
| Folate, food | 19 mcg | 5.4 mcg |
| Folate, DFE | 1122 mcg | 318.1 mcg |
| Choline, total | 15.9 mg | 4.5 mg |
| Vitamin B12 | 10 mcg | 2.8 mcg |
| Vitamin B-12, added | 10 mcg | 2.8 mcg |
| Vitamin A, IU | 828 IU | 234.8 IU |
| Vitamin A, RAE | 249 mcg | 70.6 mcg |
| Retinol | 249 mcg | 70.6 mcg |
| Vitamin E (alpha-tocopherol) | 2.25 mg | 0.6 mg |
| Vitamin E, added | 2.25 mg | 0.6 mg |
| Vitamin D | 83 IU | 23.5 IU |
| Vitamin K (phylloquinone) | 1 mcg | 0.3 mcg |
| Fats, saturated | 0.5 gr. | 0.1 gr. |
| Fats, monounsaturated | 1.5 gr. | 0.4 gr. |
| Fats, polyunsaturated | 1.3 gr. | 0.4 gr. |
