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Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1.9 gr. 0.5 gr.
Energy 370 kcal 104.9 kcal
Energy 1548 kj 438.9 kj
Protein 7.1 gr. 2 gr.
Total lipid (fat) 1.2 gr. 0.3 gr.
Ash 3.8 gr. 1.1 gr.
Carbohydrates 86 gr. 24.4 gr.
Fiber 4.5 gr. 1.3 gr.
Sugars 21 gr. 6 gr.
Calcium, Ca 380 mg 107.7 mg
Iron, Fe 28 mg 7.9 mg
Magnesium, Mg 58 mg 16.4 mg
Phosphorus, P 114 mg 32.3 mg
Potassium, K 250 mg 70.9 mg
Sodium, Na 970 mg 275 mg
List continued below
Zinc, Zn 6.1 mg 1.7 mg
Copper, Cu 0.04 mg 0.01 mg
Manganese, Mn 0.52 mg 0.1 mg
Vitamin C, ascorbic acid 54 mg 15.3 mg
Vitamin B1, Thiamin 1.3 mg 0.4 mg
Vitamin B2, Riboflavin 1.5 mg 0.4 mg
Vitamin B3, Niacin 17.8 mg 5 mg
Vitamin B5, Pantothenic acid 0.36 mg 0.1 mg
Vitamin B6 1.8 mg 0.5 mg
Folate, total 357 mcg 101.2 mcg
Folic acid 338 mcg 95.8 mcg
Folate, food 19 mcg 5.4 mcg
Folate, DFE 594 mcg 168.4 mcg
Vitamin B12 5.4 mcg 1.5 mcg
Vitamin B-12, added 5.4 mcg 1.5 mcg
Vitamin A, IU 1787 IU 506.7 IU
Vitamin A, RAE 537 mcg 152.3 mcg
Retinol 537 mcg 152.3 mcg
Vitamin E (alpha-tocopherol) 0.19 mg 0.1 mg
Vitamin D 187 IU 53 IU
Vitamin K (phylloquinone) 0.2 mcg 0.1 mcg
Fats, saturated 0.3 gr. 0.1 gr.
Fats, monounsaturated 0.2 gr. 0.1 gr.
Fats, polyunsaturated 0.7 gr. 0.2 gr.