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Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	2.9 gr.	0.8 gr.
Energy	386 kcal	109.4 kcal
Energy	1615 kj	457.9 kj
Protein	6.8 gr.	1.9 gr.
Total lipid (fat)	2.5 gr.	0.7 gr.
Ash	2.5 gr.	0.7 gr.
Carbohydrates	86 gr.	24.4 gr.
Fiber	5 gr.	1.4 gr.
Sugars	47 gr.	13.3 gr.
Calcium, Ca	20 mg	5.7 mg
Iron, Fe	6.2 mg	1.8 mg
Magnesium, Mg	57 mg	16.2 mg
Phosphorus, P	160 mg	45.4 mg
Potassium, K	140 mg	39.7 mg
Sodium, Na	700 mg	198.5 mg
List continued below
Zinc, Zn	5.1 mg	1.4 mg
Copper, Cu	0.12 mg	0.03 mg
Manganese, Mn	1.89 mg	0.5 mg
Vitamin C, ascorbic acid	52 mg	14.7 mg
Vitamin B1, Thiamin	1.3 mg	0.4 mg
Vitamin B2, Riboflavin	1.4 mg	0.4 mg
Vitamin B3, Niacin	17 mg	4.8 mg
Vitamin B5, Pantothenic acid	0.16 mg	0.05 mg
Vitamin B6	1.7 mg	0.5 mg
Folate, total	344 mcg	97.5 mcg
Folic acid	325 mcg	92.1 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	572 mcg	162.2 mcg
Vitamin B12	5.1 mcg	1.4 mcg
Vitamin B-12, added	5.1 mcg	1.4 mcg
Vitamin A, IU	1724 IU	488.8 IU
Vitamin A, RAE	518 mcg	146.9 mcg
Retinol	518 mcg	146.9 mcg
Vitamin E (alpha-tocopherol)	0.34 mg	0.1 mg
Vitamin D	138 IU	39.1 IU
Vitamin K (phylloquinone)	1.4 mcg	0.4 mcg
Fats, saturated	0.5 gr.	0.1 gr.
Fats, monounsaturated	0.9 gr.	0.3 gr.
Fats, polyunsaturated	1 gr.	0.3 gr.