Random articles: Cocoa caffeine · Narcissistic Projection · Accepting Challenges
Calories database: · Chocolate white calories · Croquette calories · Cheese calories · Cabbage rice calories · Bechamel calories · Chewing gum calories

Log in/Register

< Calorie database

Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3 gr.	0.9 gr.
Energy	368 kcal	104.3 kcal
Energy	1540 kj	436.6 kj
Protein	7 gr.	2 gr.
Total lipid (fat)	1.2 gr.	0.3 gr.
Ash	1.8 gr.	0.5 gr.
Carbohydrates	87 gr.	24.7 gr.
Fiber	5 gr.	1.4 gr.
Sugars	30 gr.	8.5 gr.
Calcium, Ca	23 mg	6.5 mg
Iron, Fe	11 mg	3.1 mg
Magnesium, Mg	50 mg	14.2 mg
Phosphorus, P	170 mg	48.2 mg
Potassium, K	280 mg	79.4 mg
Sodium, Na	550 mg	155.9 mg
List continued below
Zinc, Zn	3 mg	0.9 mg
Copper, Cu	0.23 mg	0.1 mg
Manganese, Mn	1.86 mg	0.5 mg
Selenium, Se	7 mcg	2 mcg
Vitamin C, ascorbic acid	3 mg	0.9 mg
Vitamin B1, Thiamin	1 mg	0.3 mg
Vitamin B2, Riboflavin	1 mg	0.3 mg
Vitamin B3, Niacin	12 mg	3.4 mg
Vitamin B5, Pantothenic acid	0.71 mg	0.2 mg
Vitamin B6	1.2 mg	0.3 mg
Folate, total	265 mcg	75.1 mcg
Folic acid	246 mcg	69.7 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	437 mcg	123.9 mcg
Choline, total	12.6 mg	3.6 mg
Vitamin B12	3.8 mcg	1.1 mcg
Vitamin B-12, added	3.8 mcg	1.1 mcg
Vitamin A, IU	1330 IU	377.1 IU
Vitamin A, RAE	399 mcg	113.1 mcg
Retinol	399 mcg	113.1 mcg
Vitamin E (alpha-tocopherol)	0.35 mg	0.1 mg
Vitamin D	136 IU	38.6 IU
Vitamin K (phylloquinone)	0.8 mcg	0.2 mcg
Fats, saturated	0.3 gr.	0.1 gr.
Fats, monounsaturated	0.3 gr.	0.1 gr.
Fats, polyunsaturated	0.6 gr.	0.2 gr.