Random articles: Cocoa caffeine · Relationship warning signs · Problem solving
Calories database: · Oysters calories · Ice cream calories · Leeks calories · Croissants calories · Almonds calories · Cheese calories

Log in/Register

< Calorie database

Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3 gr.	0.9 gr.
Energy	448 kcal	127 kcal
Energy	1874 kj	531.3 kj
Protein	4 gr.	1.1 gr.
Total lipid (fat)	12 gr.	3.4 gr.
Ash	1 gr.	0.3 gr.
Carbohydrates	79 gr.	22.4 gr.
Fiber	1 gr.	0.3 gr.
Sugars	36 gr.	10.2 gr.
Calcium, Ca	22 mg	6.2 mg
Iron, Fe	16 mg	4.5 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	77 mg	21.8 mg
Potassium, K	78 mg	22.1 mg
Sodium, Na	531 mg	150.6 mg
List continued below
Zinc, Zn	1 mg	0.3 mg
Copper, Cu	0.09 mg	0.03 mg
Manganese, Mn	0.85 mg	0.2 mg
Vitamin C, ascorbic acid	21 mg	6 mg
Vitamin B1, Thiamin	1.3 mg	0.4 mg
Vitamin B2, Riboflavin	1.5 mg	0.4 mg
Vitamin B3, Niacin	17 mg	4.8 mg
Vitamin B5, Pantothenic acid	0.58 mg	0.2 mg
Vitamin B6	1.7 mg	0.5 mg
Folate, total	348 mcg	98.7 mcg
Folic acid	329 mcg	93.3 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	578 mcg	163.9 mcg
Vitamin B12	5.2 mcg	1.5 mcg
Vitamin B-12, added	5.2 mcg	1.5 mcg
Vitamin A, IU	1724 IU	488.8 IU
Vitamin A, RAE	518 mcg	146.9 mcg
Retinol	518 mcg	146.9 mcg
Vitamin E (alpha-tocopherol)	1.02 mg	0.3 mg
Vitamin D	172 IU	48.8 IU
Vitamin K (phylloquinone)	2.9 mcg	0.8 mcg
Fats, saturated	2 gr.	0.6 gr.
Fats, monounsaturated	4 gr.	1.1 gr.
Fats, trans	6 gr.	1.7 gr.