|
Quantity per 100 gr. |
Quantity per oz |
| Tocopherol, beta |
0.07 mg |
0.02 mg |
| Tocopherol, gamma |
0.08 mg |
0.02 mg |
| Fats, trans |
2.67 gr. |
0.8 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
2.16 gr. |
0.6 gr. |
| Fatty acids, total trans-polyenoic |
0.51 gr. |
0.1 gr. |
| Water |
16.72 gr. |
4.7 gr. |
| Energy |
718 kcal |
203.6 kcal |
| Energy |
3005 kj |
852 kj |
| Protein |
0.49 gr. |
0.1 gr. |
| Total lipid (fat) |
78.3 gr. |
22.2 gr. |
| Ash |
1.62 gr. |
0.5 gr. |
| Carbohydrates |
2.87 gr. |
0.8 gr. |
| Sugars |
0.06 gr. |
0.02 gr. |
| Calcium, Ca |
23 mg |
6.5 mg |
| Iron, Fe |
0.05 mg |
0.01 mg |
| Magnesium, Mg |
1 mg |
0.3 mg |
| Phosphorus, P |
24 mg |
6.8 mg |
| Potassium, K |
41 mg |
11.6 mg |
| Sodium, Na |
583 mg |
165.3 mg |
| Zinc, Zn |
0.05 mg |
0.01 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Fluoride, F |
2.8 mcg |
0.8 mcg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.02 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.1 mg |
0.03 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
4 mcg |
1.1 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Choline, total |
18.8 mg |
5.3 mg |
| Betaine |
0.3 mg |
0.1 mg |
| Vitamin B12 |
0.07 mcg |
0.02 mcg |
| Vitamin A, IU |
2468 IU |
699.7 IU |
| Vitamin A, RAE |
683 mcg |
193.6 mcg |
| Retinol |
671 mcg |
190.2 mcg |
| Vitamin E (alpha-tocopherol) |
1.37 mg |
0.4 mg |
| Vitamin K (phylloquinone) |
4.6 mcg |
1.3 mcg |
| Fats, saturated |
45.39 gr. |
12.9 gr. |
| Fats, monounsaturated |
19.87 gr. |
5.6 gr. |
| Fats, polyunsaturated |
3.33 gr. |
0.9 gr. |
| Cholesterol |
225 mg |
63.8 mg |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.04 gr. |
0.01 gr. |
| Isoleucine |
0.05 gr. |
0.01 gr. |
| Leucine |
0.08 gr. |
0.02 gr. |
| Lysine |
0.07 gr. |
0.02 gr. |
| Methionine |
0.02 gr. |
0.01 gr. |
| Cystine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.04 gr. |
0.01 gr. |
| Tyrosine |
0.04 gr. |
0.01 gr. |
| Valine |
0.06 gr. |
0.02 gr. |
| Arginine |
0.03 gr. |
0.01 gr. |
| Histidine |
0.02 gr. |
0.01 gr. |
| Alanine |
0.03 gr. |
0.01 gr. |
| Aspartic acid |
0.06 gr. |
0.02 gr. |
| Glutamic acid |
0.18 gr. |
0.1 gr. |
| Glycine |
0.02 gr. |
0.01 gr. |
| Proline |
0.08 gr. |
0.02 gr. |
| Serine |
0.05 gr. |
0.01 gr. |
| Carotene, beta |
135 mcg |
38.3 mcg |
| Carotene, alpha |
1 mcg |
0.3 mcg |
| Cryptoxanthin, beta |
6 mcg |
1.7 mcg |
| Lutein + zeaxanthin |
13 mcg |
3.7 mcg |
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