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Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	2.5 gr.	0.7 gr.
Energy	394 kcal	111.7 kcal
Energy	1648 kj	467.3 kj
Protein	6.3 gr.	1.8 gr.
Total lipid (fat)	4 gr.	1.1 gr.
Ash	3 gr.	0.9 gr.
Carbohydrates	83.8 gr.	23.8 gr.
Fiber	10.3 gr.	2.9 gr.
Sugars	30.9 gr.	8.8 gr.
Calcium, Ca	17 mg	4.8 mg
Iron, Fe	14.1 mg	4 mg
Magnesium, Mg	7 mg	2 mg
Phosphorus, P	119 mg	33.7 mg
Potassium, K	70 mg	19.8 mg
List continued below
Sodium, Na	560 mg	158.8 mg
Zinc, Zn	6 mg	1.7 mg
Copper, Cu	0.15 mg	0.04 mg
Manganese, Mn	0.83 mg	0.2 mg
Selenium, Se	8.8 mcg	2.5 mcg
Vitamin C, ascorbic acid	47 mg	13.3 mg
Vitamin B1, Thiamin	1.17 mg	0.3 mg
Vitamin B2, Riboflavin	1.33 mg	0.4 mg
Vitamin B3, Niacin	15.6 mg	4.4 mg
Vitamin B5, Pantothenic acid	0.15 mg	0.04 mg
Vitamin B6	1.6 mg	0.5 mg
Folate, total	313 mcg	88.7 mcg
Folic acid	294 mcg	83.4 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	519 mcg	147.2 mcg
Choline, total	6.9 mg	2 mg
Vitamin B12	4.7 mcg	1.3 mcg
Vitamin A, IU	1563 IU	443.2 IU
Vitamin A, RAE	469 mcg	133 mcg
Retinol	469 mcg	133 mcg
Vitamin E (alpha-tocopherol)	0.34 mg	0.1 mg
Vitamin D	125 IU	35.4 IU
Vitamin K (phylloquinone)	1 mcg	0.3 mcg
Fats, saturated	1.5 gr.	0.4 gr.
Fats, monounsaturated	0.4 gr.	0.1 gr.
Fats, polyunsaturated	0.5 gr.	0.1 gr.