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Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	2.9 gr.	0.8 gr.
Energy	376 kcal	106.6 kcal
Energy	1573 kj	446 kj
Protein	6 gr.	1.7 gr.
Total lipid (fat)	2.4 gr.	0.7 gr.
Ash	3.2 gr.	0.9 gr.
Carbohydrates	85.5 gr.	24.2 gr.
Fiber	4 gr.	1.1 gr.
Sugars	51 gr.	14.5 gr.
Calcium, Ca	20 mg	5.7 mg
Iron, Fe	6.2 mg	1.8 mg
Magnesium, Mg	57 mg	16.2 mg
Phosphorus, P	160 mg	45.4 mg
Potassium, K	146 mg	41.4 mg
Sodium, Na	719 mg	203.9 mg
List continued below
Zinc, Zn	5.1 mg	1.4 mg
Copper, Cu	0.12 mg	0.03 mg
Manganese, Mn	1.05 mg	0.3 mg
Vitamin C, ascorbic acid	52 mg	14.7 mg
Vitamin B1, Thiamin	1.3 mg	0.4 mg
Vitamin B2, Riboflavin	1.5 mg	0.4 mg
Vitamin B3, Niacin	17 mg	4.8 mg
Vitamin B5, Pantothenic acid	0.15 mg	0.04 mg
Vitamin B6	1.7 mg	0.5 mg
Folate, total	345 mcg	97.8 mcg
Folic acid	326 mcg	92.4 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	573 mcg	162.5 mcg
Vitamin B12	5 mcg	1.4 mcg
Vitamin B-12, added	5 mcg	1.4 mcg
Vitamin A, IU	1724 IU	488.8 IU
Vitamin A, RAE	518 mcg	146.9 mcg
Retinol	518 mcg	146.9 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	0.1 mg
Vitamin D	138 IU	39.1 IU
Vitamin K (phylloquinone)	0.8 mcg	0.2 mcg
Fats, saturated	0.4 gr.	0.1 gr.
Fats, monounsaturated	1 gr.	0.3 gr.
Fats, polyunsaturated	1 gr.	0.3 gr.