Log in/RegisterCereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Choline, total | 3.4 mg | 1 mg |
| Water | 3 gr. | 0.9 gr. |
| Energy | 397 kcal | 112.6 kcal |
| Energy | 1659 kj | 470.4 kj |
| Protein | 4.15 gr. | 1.2 gr. |
| Total lipid (fat) | 3.43 gr. | 1 gr. |
| Ash | 1.49 gr. | 0.4 gr. |
| Carbohydrates | 87.93 gr. | 24.9 gr. |
| Fiber | 1.1 gr. | 0.3 gr. |
| Sugars | 43.15 gr. | 12.2 gr. |
| Calcium, Ca | 17 mg | 4.8 mg |
| Iron, Fe | 6.21 mg | 1.8 mg |
| Magnesium, Mg | 28 mg | 7.9 mg |
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| Phosphorus, P | 69 mg | 19.6 mg |
| Potassium, K | 181 mg | 51.3 mg |
| Sodium, Na | 534 mg | 151.4 mg |
| Zinc, Zn | 5.96 mg | 1.7 mg |
| Copper, Cu | 0.16 mg | 0.05 mg |
| Manganese, Mn | 0.67 mg | 0.2 mg |
| Selenium, Se | 8.7 mcg | 2.5 mcg |
| Vitamin B1, Thiamin | 1.3 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 1.48 mg | 0.4 mg |
| Vitamin B3, Niacin | 17.23 mg | 4.9 mg |
| Vitamin B5, Pantothenic acid | 0.58 mg | 0.2 mg |
| Vitamin B6 | 1.72 mg | 0.5 mg |
| Folate, total | 345 mcg | 97.8 mcg |
| Folic acid | 341 mcg | 96.7 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 584 mcg | 165.6 mcg |
| Vitamin B12 | 5.17 mcg | 1.5 mcg |
| Vitamin B-12, added | 5.17 mcg | 1.5 mcg |
| Vitamin A, IU | 2586 IU | 733.2 IU |
| Vitamin A, RAE | 776 mcg | 220 mcg |
| Retinol | 776 mcg | 220 mcg |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.02 mg |
| Vitamin D | 138 IU | 39.1 IU |
| Fats, saturated | 2.58 gr. | 0.7 gr. |
| Fats, monounsaturated | 0.25 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.21 gr. | 0.1 gr. |
| Caffeine | 4 mg | 1.1 mg |
| Theobromine | 36 mg | 10.2 mg |
| Lutein + zeaxanthin | 1 mcg | 0.3 mcg |
