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Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Potassium, K	342 mg	97 mg
Vitamin A, IU	6 IU	1.7 IU
Magnesium, Mg	81 mg	23 mg
Phosphorus, P	346 mg	98.1 mg
Vitamin E (alpha-tocopherol)	0.67 mg	0.2 mg
Water	5.1 gr.	1.4 gr.
Energy	352 kcal	99.8 kcal
Energy	1473 kj	417.6 kj
Protein	8.7 gr.	2.5 gr.
Total lipid (fat)	1.6 gr.	0.5 gr.
Ash	0.5 gr.	0.1 gr.
Carbohydrates	84.6 gr.	24 gr.
List continued below
Fiber	10.2 gr.	2.9 gr.
Sugars	22.7 gr.	6.4 gr.
Calcium, Ca	26 mg	7.4 mg
Iron, Fe	29.5 mg	8.4 mg
Sodium, Na	3 mg	0.9 mg
Zinc, Zn	2.7 mg	0.8 mg
Copper, Cu	0.3 mg	0.1 mg
Vitamin B1, Thiamin	0.68 mg	0.2 mg
Vitamin B2, Riboflavin	0.77 mg	0.2 mg
Vitamin B3, Niacin	9.1 mg	2.6 mg
Vitamin B6	0.91 mg	0.3 mg
Folate, total	364 mcg	103.2 mcg
Folic acid	345 mcg	97.8 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	606 mcg	171.8 mcg
Vitamin B12	2.7 mcg	0.8 mcg
Fats, saturated	0.4 gr.	0.1 gr.
Fats, monounsaturated	0.2 gr.	0.1 gr.
Fats, polyunsaturated	0.8 gr.	0.2 gr.