|
Quantity per 100 gr. |
Quantity per oz |
| Water |
85.56 gr. |
24.3 gr. |
| Energy |
52 kcal |
14.7 kcal |
| Energy |
218 kj |
61.8 kj |
| Protein |
0.26 gr. |
0.1 gr. |
| Total lipid (fat) |
0.17 gr. |
0.05 gr. |
| Ash |
0.19 gr. |
0.1 gr. |
| Carbohydrates |
13.81 gr. |
3.9 gr. |
| Fiber |
2.4 gr. |
0.7 gr. |
| Sugars |
10.39 gr. |
2.9 gr. |
| Starch |
0.05 gr. |
0.01 gr. |
| Sucrose |
2.07 gr. |
0.6 gr. |
List continued below
|
| Glucose (dextrose) |
2.43 gr. |
0.7 gr. |
| Fructose |
5.9 gr. |
1.7 gr. |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.12 mg |
0.03 mg |
| Magnesium, Mg |
5 mg |
1.4 mg |
| Phosphorus, P |
11 mg |
3.1 mg |
| Potassium, K |
107 mg |
30.3 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.04 mg |
0.01 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Fluoride, F |
3.3 mcg |
0.9 mcg |
| Vitamin C, ascorbic acid |
4.6 mg |
1.3 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.09 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.06 mg |
0.02 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
3 mcg |
0.9 mcg |
| Folate, food |
3 mcg |
0.9 mcg |
| Folate, DFE |
3 mcg |
0.9 mcg |
| Choline, total |
3.4 mg |
1 mg |
| Betaine |
0.1 mg |
0.03 mg |
| Vitamin A, IU |
54 IU |
15.3 IU |
| Vitamin A, RAE |
3 mcg |
0.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
2.2 mcg |
0.6 mcg |
| Fats, saturated |
0.03 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.05 gr. |
0.01 gr. |
| Phytosterols |
12 mg |
3.4 mg |
| Threonine |
0.01 gr. |
0 gr. |
| Isoleucine |
0.01 gr. |
0 gr. |
| Leucine |
0.01 gr. |
0 gr. |
| Lysine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.01 gr. |
0 gr. |
| Valine |
0.01 gr. |
0 gr. |
| Arginine |
0.01 gr. |
0 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.01 gr. |
0 gr. |
| Aspartic acid |
0.07 gr. |
0.02 gr. |
| Glutamic acid |
0.03 gr. |
0.01 gr. |
| Glycine |
0.01 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Serine |
0.01 gr. |
0 gr. |
| Carotene, beta |
27 mcg |
7.7 mcg |
| Cryptoxanthin, beta |
11 mcg |
3.1 mcg |
| Lutein + zeaxanthin |
29 mcg |
8.2 mcg |
Log in/Register