Log in/RegisterApples, dehydrated (low moisture), sulfured, stewed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 79.36 gr. | 22.5 gr. |
| Energy | 74 kcal | 21 kcal |
| Energy | 310 kj | 87.9 kj |
| Protein | 0.28 gr. | 0.1 gr. |
| Total lipid (fat) | 0.12 gr. | 0.03 gr. |
| Ash | 0.33 gr. | 0.1 gr. |
| Carbohydrates | 19.91 gr. | 5.6 gr. |
| Fiber | 2.6 gr. | 0.7 gr. |
| Calcium, Ca | 4 mg | 1.1 mg |
| Iron, Fe | 0.43 mg | 0.1 mg |
| Magnesium, Mg | 5 mg | 1.4 mg |
| Phosphorus, P | 12 mg | 3.4 mg |
| Potassium, K | 136 mg | 38.6 mg |
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List continued below |
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| Sodium, Na | 26 mg | 7.4 mg |
| Zinc, Zn | 0.06 mg | 0.02 mg |
| Copper, Cu | 0.06 mg | 0.02 mg |
| Manganese, Mn | 0.03 mg | 0.01 mg |
| Selenium, Se | 0.4 mcg | 0.1 mcg |
| Vitamin C, ascorbic acid | 0.6 mg | 0.2 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.14 mg | 0.04 mg |
| Vitamin B5, Pantothenic acid | 0.08 mg | 0.02 mg |
| Vitamin B6 | 0.05 mg | 0.02 mg |
| Vitamin A, IU | 19 IU | 5.4 IU |
| Vitamin A, RAE | 1 mcg | 0.3 mcg |
| Fats, saturated | 0.02 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.01 gr. | 0 gr. |
| Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |
| Threonine | 0.01 gr. | 0 gr. |
| Isoleucine | 0.01 gr. | 0 gr. |
| Leucine | 0.02 gr. | 0 gr. |
| Lysine | 0.02 gr. | 0.01 gr. |
| Phenylalanine | 0.01 gr. | 0 gr. |
| Tyrosine | 0.01 gr. | 0 gr. |
| Valine | 0.01 gr. | 0 gr. |
| Arginine | 0.01 gr. | 0 gr. |
| Alanine | 0.01 gr. | 0 gr. |
| Aspartic acid | 0.05 gr. | 0.01 gr. |
| Glutamic acid | 0.03 gr. | 0.01 gr. |
| Glycine | 0.01 gr. | 0 gr. |
| Proline | 0.01 gr. | 0 gr. |
| Serine | 0.01 gr. | 0 gr. |
