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Apples, dehydrated (low moisture), sulfured, stewed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	79.36 gr.	22.5 gr.
Energy	74 kcal	21 kcal
Energy	310 kj	87.9 kj
Protein	0.28 gr.	0.1 gr.
Total lipid (fat)	0.12 gr.	0.03 gr.
Ash	0.33 gr.	0.1 gr.
Carbohydrates	19.91 gr.	5.6 gr.
Fiber	2.6 gr.	0.7 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	0.43 mg	0.1 mg
Magnesium, Mg	5 mg	1.4 mg
Phosphorus, P	12 mg	3.4 mg
Potassium, K	136 mg	38.6 mg
List continued below
Sodium, Na	26 mg	7.4 mg
Zinc, Zn	0.06 mg	0.02 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.03 mg	0.01 mg
Selenium, Se	0.4 mcg	0.1 mcg
Vitamin C, ascorbic acid	0.6 mg	0.2 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Vitamin B3, Niacin	0.14 mg	0.04 mg
Vitamin B5, Pantothenic acid	0.08 mg	0.02 mg
Vitamin B6	0.05 mg	0.02 mg
Vitamin A, IU	19 IU	5.4 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Fats, saturated	0.02 gr.	0.01 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.04 gr.	0.01 gr.
Threonine	0.01 gr.	0 gr.
Isoleucine	0.01 gr.	0 gr.
Leucine	0.02 gr.	0 gr.
Lysine	0.02 gr.	0.01 gr.
Phenylalanine	0.01 gr.	0 gr.
Tyrosine	0.01 gr.	0 gr.
Valine	0.01 gr.	0 gr.
Arginine	0.01 gr.	0 gr.
Alanine	0.01 gr.	0 gr.
Aspartic acid	0.05 gr.	0.01 gr.
Glutamic acid	0.03 gr.	0.01 gr.
Glycine	0.01 gr.	0 gr.
Proline	0.01 gr.	0 gr.
Serine	0.01 gr.	0 gr.