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Apricots, canned, water pack, without skin, solids and liquids

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	93.43 gr.	26.5 gr.
Energy	22 kcal	6.2 kcal
Energy	92 kj	26.1 kj
Protein	0.69 gr.	0.2 gr.
Total lipid (fat)	0.03 gr.	0.01 gr.
Ash	0.38 gr.	0.1 gr.
Carbohydrates	5.48 gr.	1.6 gr.
Fiber	1.1 gr.	0.3 gr.
Calcium, Ca	8 mg	2.3 mg
Iron, Fe	0.54 mg	0.2 mg
Magnesium, Mg	9 mg	2.6 mg
Phosphorus, P	16 mg	4.5 mg
List continued below
Potassium, K	154 mg	43.7 mg
Sodium, Na	11 mg	3.1 mg
Zinc, Zn	0.11 mg	0.03 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.05 mg	0.02 mg
Vitamin C, ascorbic acid	1.8 mg	0.5 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.44 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.09 mg	0.03 mg
Vitamin B6	0.05 mg	0.02 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Vitamin A, IU	1810 IU	513.2 IU
Vitamin A, RAE	91 mcg	25.8 mcg
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.01 gr.	0 gr.
Tryptophan	0.01 gr.	0 gr.
Threonine	0.03 gr.	0.01 gr.
Isoleucine	0.02 gr.	0.01 gr.
Leucine	0.04 gr.	0.01 gr.
Lysine	0.05 gr.	0.01 gr.
Phenylalanine	0.03 gr.	0.01 gr.
Tyrosine	0.02 gr.	0 gr.
Valine	0.03 gr.	0.01 gr.
Arginine	0.03 gr.	0.01 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.03 gr.	0.01 gr.
Aspartic acid	0.16 gr.	0.04 gr.
Glutamic acid	0.07 gr.	0.02 gr.
Glycine	0.02 gr.	0.01 gr.
Proline	0.04 gr.	0.01 gr.
Serine	0.04 gr.	0.01 gr.