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Apricots, dehydrated (low-moisture), sulfured, stewed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	63.6 gr.	18 gr.
Energy	126 kcal	35.7 kcal
Energy	527 kj	149.4 kj
Protein	1.93 gr.	0.5 gr.
Total lipid (fat)	0.24 gr.	0.1 gr.
Ash	1.61 gr.	0.5 gr.
Carbohydrates	32.62 gr.	9.2 gr.
Calcium, Ca	24 mg	6.8 mg
Iron, Fe	2.48 mg	0.7 mg
Magnesium, Mg	25 mg	7.1 mg
Phosphorus, P	62 mg	17.6 mg
Potassium, K	728 mg	206.4 mg
Sodium, Na	5 mg	1.4 mg
List continued below
Zinc, Zn	0.39 mg	0.1 mg
Copper, Cu	0.23 mg	0.1 mg
Manganese, Mn	0.15 mg	0.04 mg
Vitamin C, ascorbic acid	7.1 mg	2 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	1.63 mg	0.5 mg
Vitamin B5, Pantothenic acid	0.47 mg	0.1 mg
Vitamin B6	0.16 mg	0.05 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Vitamin A, IU	4407 IU	1249.5 IU
Vitamin A, RAE	220 mcg	62.4 mcg
Fats, saturated	0.02 gr.	0 gr.
Fats, monounsaturated	0.11 gr.	0.03 gr.
Fats, polyunsaturated	0.05 gr.	0.01 gr.
Tryptophan	0.03 gr.	0.01 gr.
Threonine	0.07 gr.	0.02 gr.
Isoleucine	0.06 gr.	0.02 gr.
Leucine	0.11 gr.	0.03 gr.
Lysine	0.13 gr.	0.04 gr.
Methionine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.08 gr.	0.02 gr.
Tyrosine	0.05 gr.	0.01 gr.
Valine	0.07 gr.	0.02 gr.
Arginine	0.08 gr.	0.02 gr.
Histidine	0.03 gr.	0.01 gr.
Alanine	0.1 gr.	0.03 gr.
Aspartic acid	0.44 gr.	0.1 gr.
Glutamic acid	0.2 gr.	0.1 gr.
Glycine	0.06 gr.	0.02 gr.
Proline	0.12 gr.	0.03 gr.
Serine	0.11 gr.	0.03 gr.