Apricots, dried, sulfured, uncooked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	30.89 gr.	8.8 gr.
Energy	241 kcal	68.3 kcal
Energy	1009 kj	286.1 kj
Protein	3.39 gr.	1 gr.
Total lipid (fat)	0.51 gr.	0.1 gr.
Ash	2.57 gr.	0.7 gr.
Carbohydrates	62.64 gr.	17.8 gr.
Fiber	7.3 gr.	2.1 gr.
List continued below
Sugars	53.44 gr.	15.2 gr.
Starch	0.35 gr.	0.1 gr.
Sucrose	7.89 gr.	2.2 gr.
Glucose (dextrose)	33.08 gr.	9.4 gr.
Fructose	12.47 gr.	3.5 gr.
Calcium, Ca	55 mg	15.6 mg
Iron, Fe	2.66 mg	0.8 mg
Magnesium, Mg	32 mg	9.1 mg
Phosphorus, P	71 mg	20.1 mg
Potassium, K	1162 mg	329.5 mg
Sodium, Na	10 mg	2.8 mg
Zinc, Zn	0.39 mg	0.1 mg
Copper, Cu	0.34 mg	0.1 mg
Manganese, Mn	0.24 mg	0.1 mg
Selenium, Se	2.2 mcg	0.6 mcg
Vitamin C, ascorbic acid	1 mg	0.3 mg
Vitamin B1, Thiamin	0.02 mg	0 mg
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	2.59 mg	0.7 mg
Vitamin B5, Pantothenic acid	0.52 mg	0.1 mg
Vitamin B6	0.14 mg	0.04 mg
Folate, total	10 mcg	2.8 mcg
Folate, food	10 mcg	2.8 mcg
Folate, DFE	10 mcg	2.8 mcg
Choline, total	13.9 mg	3.9 mg
Betaine	0.3 mg	0.1 mg
Vitamin A, IU	3604 IU	1021.8 IU
Vitamin A, RAE	180 mcg	51 mcg
Vitamin E (alpha-tocopherol)	4.33 mg	1.2 mg
Tocopherol, beta	0.05 mg	0.01 mg
Tocopherol, gamma	0.08 mg	0.02 mg
Tocopherol, delta	0.01 mg	0 mg
Vitamin K (phylloquinone)	3.1 mcg	0.9 mcg
Fats, saturated	0.02 gr.	0 gr.
Fats, monounsaturated	0.07 gr.	0.02 gr.
Fats, polyunsaturated	0.07 gr.	0.02 gr.
Tryptophan	0.02 gr.	0 gr.
Threonine	0.07 gr.	0.02 gr.
Isoleucine	0.06 gr.	0.02 gr.
Leucine	0.11 gr.	0.03 gr.
Lysine	0.08 gr.	0.02 gr.
Methionine	0.02 gr.	0 gr.
Cystine	0.02 gr.	0.01 gr.
Phenylalanine	0.06 gr.	0.02 gr.
Tyrosine	0.04 gr.	0.01 gr.
Valine	0.08 gr.	0.02 gr.
Arginine	0.07 gr.	0.02 gr.
Histidine	0.05 gr.	0.01 gr.
Alanine	0.11 gr.	0.03 gr.
Aspartic acid	0.94 gr.	0.3 gr.
Glutamic acid	0.19 gr.	0.1 gr.
Glycine	0.07 gr.	0.02 gr.
Proline	0.82 gr.	0.2 gr.
Serine	0.09 gr.	0.02 gr.
Carotene, beta	2163 mcg	613.3 mcg