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Apricots, dried, sulfured, stewed, without added sugar

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 75.56 gr. 21.4 gr.
Energy 85 kcal 24.1 kcal
Energy 357 kj 101.2 kj
Protein 1.2 gr. 0.3 gr.
Total lipid (fat) 0.18 gr. 0.1 gr.
Ash 0.91 gr. 0.3 gr.
Carbohydrates 22.15 gr. 6.3 gr.
Fiber 2.6 gr. 0.7 gr.
Sugars 19.57 gr. 5.5 gr.
Calcium, Ca 19 mg 5.4 mg
Iron, Fe 0.94 mg 0.3 mg
Magnesium, Mg 11 mg 3.1 mg
Phosphorus, P 25 mg 7.1 mg
List continued below
Potassium, K 411 mg 116.5 mg
Sodium, Na 4 mg 1.1 mg
Zinc, Zn 0.14 mg 0.04 mg
Copper, Cu 0.12 mg 0.03 mg
Manganese, Mn 0.08 mg 0.02 mg
Selenium, Se 0.8 mcg 0.2 mcg
Vitamin C, ascorbic acid 0.3 mg 0.1 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.92 mg 0.3 mg
Vitamin B5, Pantothenic acid 0.21 mg 0.1 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Choline, total 4.9 mg 1.4 mg
Vitamin A, IU 1275 IU 361.5 IU
Vitamin A, RAE 64 mcg 18.1 mcg
Vitamin E (alpha-tocopherol) 1.53 mg 0.4 mg
Vitamin K (phylloquinone) 1.1 mcg 0.3 mcg
Fats, saturated 0.01 gr. 0 gr.
Fats, monounsaturated 0.03 gr. 0.01 gr.
Fats, polyunsaturated 0.03 gr. 0.01 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.03 gr. 0.01 gr.
Isoleucine 0.02 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0.01 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.02 gr. 0.01 gr.
Histidine 0.02 gr. 0 gr.
Alanine 0.04 gr. 0.01 gr.
Aspartic acid 0.33 gr. 0.1 gr.
Glutamic acid 0.07 gr. 0.02 gr.
Glycine 0.03 gr. 0.01 gr.
Proline 0.29 gr. 0.1 gr.
Serine 0.03 gr. 0.01 gr.
Carotene, beta 765 mcg 216.9 mcg