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Apricots, frozen, sweetened

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 73.3 gr. 20.8 gr.
Energy 98 kcal 27.8 kcal
Energy 410 kj 116.2 kj
Protein 0.7 gr. 0.2 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 25.1 gr. 7.1 gr.
Fiber 2.2 gr. 0.6 gr.
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 0.9 mg 0.3 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 19 mg 5.4 mg
List continued below
Potassium, K 229 mg 64.9 mg
Sodium, Na 4 mg 1.1 mg
Zinc, Zn 0.1 mg 0.03 mg
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.05 mg 0.01 mg
Selenium, Se 0.4 mcg 0.1 mcg
Vitamin C, ascorbic acid 9 mg 2.6 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 0.8 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.2 mg 0.1 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 2 mcg 0.6 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 2 mcg 0.6 mcg
Vitamin A, IU 1680 IU 476.3 IU
Vitamin A, RAE 84 mcg 23.8 mcg
Fats, saturated 0.01 gr. 0 gr.
Fats, monounsaturated 0.04 gr. 0.01 gr.
Fats, polyunsaturated 0.02 gr. 0.01 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0.01 gr.
Isoleucine 0.02 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.05 gr. 0.01 gr.
Phenylalanine 0.03 gr. 0.01 gr.
Tyrosine 0.02 gr. 0 gr.
Valine 0.02 gr. 0.01 gr.
Arginine 0.02 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.16 gr. 0.04 gr.
Glutamic acid 0.08 gr. 0.02 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.05 gr. 0.01 gr.
Serine 0.04 gr. 0.01 gr.