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Apricots, frozen, sweetened

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	73.3 gr.	20.8 gr.
Energy	98 kcal	27.8 kcal
Energy	410 kj	116.2 kj
Protein	0.7 gr.	0.2 gr.
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	0.8 gr.	0.2 gr.
Carbohydrates	25.1 gr.	7.1 gr.
Fiber	2.2 gr.	0.6 gr.
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.9 mg	0.3 mg
Magnesium, Mg	9 mg	2.6 mg
Phosphorus, P	19 mg	5.4 mg
List continued below
Potassium, K	229 mg	64.9 mg
Sodium, Na	4 mg	1.1 mg
Zinc, Zn	0.1 mg	0.03 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.05 mg	0.01 mg
Selenium, Se	0.4 mcg	0.1 mcg
Vitamin C, ascorbic acid	9 mg	2.6 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.04 mg	0.01 mg
Vitamin B3, Niacin	0.8 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.2 mg	0.1 mg
Vitamin B6	0.06 mg	0.02 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Vitamin A, IU	1680 IU	476.3 IU
Vitamin A, RAE	84 mcg	23.8 mcg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.04 gr.	0.01 gr.
Fats, polyunsaturated	0.02 gr.	0.01 gr.
Tryptophan	0.01 gr.	0 gr.
Threonine	0.02 gr.	0.01 gr.
Isoleucine	0.02 gr.	0.01 gr.
Leucine	0.04 gr.	0.01 gr.
Lysine	0.05 gr.	0.01 gr.
Phenylalanine	0.03 gr.	0.01 gr.
Tyrosine	0.02 gr.	0 gr.
Valine	0.02 gr.	0.01 gr.
Arginine	0.02 gr.	0.01 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.03 gr.	0.01 gr.
Aspartic acid	0.16 gr.	0.04 gr.
Glutamic acid	0.08 gr.	0.02 gr.
Glycine	0.02 gr.	0.01 gr.
Proline	0.05 gr.	0.01 gr.
Serine	0.04 gr.	0.01 gr.