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Crabapples, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 78.94 gr. 22.4 gr.
Energy 76 kcal 21.5 kcal
Energy 318 kj 90.2 kj
Protein 0.4 gr. 0.1 gr.
Total lipid (fat) 0.3 gr. 0.1 gr.
Ash 0.42 gr. 0.1 gr.
Carbohydrates 19.95 gr. 5.7 gr.
Calcium, Ca 18 mg 5.1 mg
Iron, Fe 0.36 mg 0.1 mg
Magnesium, Mg 7 mg 2 mg
Phosphorus, P 15 mg 4.3 mg
Potassium, K 194 mg 55 mg
Sodium, Na 1 mg 0.3 mg
Copper, Cu 0.07 mg 0.02 mg
List continued below
Manganese, Mn 0.12 mg 0.03 mg
Vitamin C, ascorbic acid 8 mg 2.3 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.1 mg 0.03 mg
Vitamin A, IU 40 IU 11.3 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Fats, saturated 0.05 gr. 0.01 gr.
Fats, monounsaturated 0.01 gr. 0 gr.
Fats, polyunsaturated 0.09 gr. 0.02 gr.
Threonine 0.01 gr. 0 gr.
Isoleucine 0.02 gr. 0 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.02 gr. 0.01 gr.
Arginine 0.01 gr. 0 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.01 gr. 0 gr.
Aspartic acid 0.07 gr. 0.02 gr.
Glutamic acid 0.04 gr. 0.01 gr.
Glycine 0.02 gr. 0 gr.
Proline 0.01 gr. 0 gr.
Serine 0.02 gr. 0 gr.