|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
6.97 gr. |
2 gr. |
| Glucose (dextrose) |
2.01 gr. |
0.6 gr. |
| Fructose |
4.68 gr. |
1.3 gr. |
| Tocopherol, beta |
0.01 mg |
0 mg |
| Tocopherol, gamma |
0.01 mg |
0 mg |
List continued below
|
| Water |
83.46 gr. |
23.7 gr. |
| Energy |
60 kcal |
17 kcal |
| Energy |
250 kj |
70.9 kj |
| Protein |
0.82 gr. |
0.2 gr. |
| Total lipid (fat) |
0.38 gr. |
0.1 gr. |
| Ash |
0.36 gr. |
0.1 gr. |
| Carbohydrates |
14.98 gr. |
4.2 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
13.66 gr. |
3.9 gr. |
| Calcium, Ca |
11 mg |
3.1 mg |
| Iron, Fe |
0.16 mg |
0.05 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Phosphorus, P |
14 mg |
4 mg |
| Potassium, K |
168 mg |
47.6 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.09 mg |
0.03 mg |
| Copper, Cu |
0.11 mg |
0.03 mg |
| Manganese, Mn |
0.06 mg |
0.02 mg |
| Selenium, Se |
0.6 mcg |
0.2 mcg |
| Vitamin C, ascorbic acid |
36.4 mg |
10.3 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.67 mg |
0.2 mg |
| Vitamin B5, Pantothenic acid |
0.2 mg |
0.1 mg |
| Vitamin B6 |
0.12 mg |
0.03 mg |
| Folate, total |
43 mcg |
12.2 mcg |
| Folate, food |
43 mcg |
12.2 mcg |
| Folate, DFE |
43 mcg |
12.2 mcg |
| Choline, total |
7.6 mg |
2.2 mg |
| Vitamin A, IU |
1082 IU |
306.8 IU |
| Vitamin A, RAE |
54 mcg |
15.3 mcg |
| Vitamin E (alpha-tocopherol) |
0.9 mg |
0.3 mg |
| Vitamin K (phylloquinone) |
4.2 mcg |
1.2 mcg |
| Fats, saturated |
0.09 gr. |
0.03 gr. |
| Fats, monounsaturated |
0.14 gr. |
0.04 gr. |
| Fats, polyunsaturated |
0.07 gr. |
0.02 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.03 gr. |
0.01 gr. |
| Isoleucine |
0.03 gr. |
0.01 gr. |
| Leucine |
0.05 gr. |
0.01 gr. |
| Lysine |
0.07 gr. |
0.02 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.03 gr. |
0.01 gr. |
| Tyrosine |
0.02 gr. |
0 gr. |
| Valine |
0.04 gr. |
0.01 gr. |
| Arginine |
0.03 gr. |
0.01 gr. |
| Histidine |
0.02 gr. |
0.01 gr. |
| Alanine |
0.08 gr. |
0.02 gr. |
| Aspartic acid |
0.07 gr. |
0.02 gr. |
| Glutamic acid |
0.1 gr. |
0.03 gr. |
| Glycine |
0.03 gr. |
0.01 gr. |
| Proline |
0.03 gr. |
0.01 gr. |
| Serine |
0.04 gr. |
0.01 gr. |
| Carotene, beta |
640 mcg |
181.5 mcg |
| Carotene, alpha |
9 mcg |
2.6 mcg |
| Cryptoxanthin, beta |
10 mcg |
2.8 mcg |
| Lycopene |
3 mcg |
0.9 mcg |
| Lutein + zeaxanthin |
23 mcg |
6.5 mcg |
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