|
Quantity per 100 gr. |
Quantity per oz |
| Water |
90.15 gr. |
25.6 gr. |
| Energy |
34 kcal |
9.6 kcal |
| Energy |
141 kj |
40 kj |
| Protein |
0.84 gr. |
0.2 gr. |
| Total lipid (fat) |
0.19 gr. |
0.1 gr. |
| Ash |
0.65 gr. |
0.2 gr. |
| Carbohydrates |
8.16 gr. |
2.3 gr. |
List continued below
|
| Fiber |
0.9 gr. |
0.3 gr. |
| Sugars |
7.86 gr. |
2.2 gr. |
| Starch |
0.03 gr. |
0.01 gr. |
| Sucrose |
4.35 gr. |
1.2 gr. |
| Glucose (dextrose) |
1.54 gr. |
0.4 gr. |
| Fructose |
1.87 gr. |
0.5 gr. |
| Maltose |
0.04 gr. |
0.01 gr. |
| Galactose |
0.06 gr. |
0.02 gr. |
| Calcium, Ca |
9 mg |
2.6 mg |
| Iron, Fe |
0.21 mg |
0.1 mg |
| Magnesium, Mg |
12 mg |
3.4 mg |
| Phosphorus, P |
15 mg |
4.3 mg |
| Potassium, K |
267 mg |
75.7 mg |
| Sodium, Na |
16 mg |
4.5 mg |
| Zinc, Zn |
0.18 mg |
0.1 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Fluoride, F |
1 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
36.7 mg |
10.4 mg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.73 mg |
0.2 mg |
| Vitamin B5, Pantothenic acid |
0.11 mg |
0.03 mg |
| Vitamin B6 |
0.07 mg |
0.02 mg |
| Folate, total |
21 mcg |
6 mcg |
| Folate, food |
21 mcg |
6 mcg |
| Folate, DFE |
21 mcg |
6 mcg |
| Choline, total |
7.6 mg |
2.2 mg |
| Betaine |
0.1 mg |
0.03 mg |
| Vitamin A, IU |
3382 IU |
958.9 IU |
| Vitamin A, RAE |
169 mcg |
47.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
| Tocopherol, gamma |
0.11 mg |
0.03 mg |
| Vitamin K (phylloquinone) |
2.5 mcg |
0.7 mcg |
| Fats, saturated |
0.05 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.08 gr. |
0.02 gr. |
| Phytosterols |
10 mg |
2.8 mg |
| Threonine |
0.02 gr. |
0 gr. |
| Isoleucine |
0.02 gr. |
0.01 gr. |
| Leucine |
0.03 gr. |
0.01 gr. |
| Lysine |
0.03 gr. |
0.01 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.02 gr. |
0.01 gr. |
| Tyrosine |
0.01 gr. |
0 gr. |
| Valine |
0.03 gr. |
0.01 gr. |
| Arginine |
0.03 gr. |
0.01 gr. |
| Histidine |
0.02 gr. |
0 gr. |
| Alanine |
0.1 gr. |
0.03 gr. |
| Aspartic acid |
0.14 gr. |
0.04 gr. |
| Glutamic acid |
0.21 gr. |
0.1 gr. |
| Glycine |
0.03 gr. |
0.01 gr. |
| Proline |
0.02 gr. |
0.01 gr. |
| Serine |
0.04 gr. |
0.01 gr. |
| Carotene, beta |
2020 mcg |
572.7 mcg |
| Carotene, alpha |
16 mcg |
4.5 mcg |
| Cryptoxanthin, beta |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
26 mcg |
7.4 mcg |
Log in/Register