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Melon balls, frozen

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	90.26 gr.	25.6 gr.
Energy	33 kcal	9.4 kcal
Energy	138 kj	39.1 kj
Protein	0.84 gr.	0.2 gr.
Total lipid (fat)	0.25 gr.	0.1 gr.
Ash	0.71 gr.	0.2 gr.
Carbohydrates	7.94 gr.	2.3 gr.
Fiber	0.7 gr.	0.2 gr.
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.29 mg	0.1 mg
Magnesium, Mg	14 mg	4 mg
Phosphorus, P	12 mg	3.4 mg
List continued below
Potassium, K	280 mg	79.4 mg
Sodium, Na	31 mg	8.8 mg
Zinc, Zn	0.17 mg	0.05 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.04 mg	0.01 mg
Vitamin C, ascorbic acid	6.2 mg	1.8 mg
Vitamin B1, Thiamin	0.17 mg	0.05 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.64 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.16 mg	0.05 mg
Vitamin B6	0.11 mg	0.03 mg
Folate, total	26 mcg	7.4 mcg
Folate, food	26 mcg	7.4 mcg
Folate, DFE	26 mcg	7.4 mcg
Vitamin A, IU	1774 IU	503 IU
Vitamin A, RAE	89 mcg	25.2 mcg
Fats, saturated	0.06 gr.	0.02 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.1 gr.	0.03 gr.