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Spices, tarragon, dried
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
7.74 gr. |
2.2 gr. |
| Energy |
295 kcal |
83.6 kcal |
| Energy |
1236 kj |
350.4 kj |
| Protein |
22.77 gr. |
6.5 gr. |
| Total lipid (fat) |
7.24 gr. |
2.1 gr. |
| Ash |
12.03 gr. |
3.4 gr. |
| Carbohydrates |
50.22 gr. |
14.2 gr. |
| Fiber |
7.4 gr. |
2.1 gr. |
| Calcium, Ca |
1139 mg |
322.9 mg |
| Iron, Fe |
32.3 mg |
9.2 mg |
| Magnesium, Mg |
347 mg |
98.4 mg |
| Phosphorus, P |
313 mg |
88.7 mg |
List continued below
|
| Potassium, K |
3020 mg |
856.3 mg |
| Sodium, Na |
62 mg |
17.6 mg |
| Zinc, Zn |
3.9 mg |
1.1 mg |
| Copper, Cu |
0.68 mg |
0.2 mg |
| Manganese, Mn |
7.97 mg |
2.3 mg |
| Selenium, Se |
4.4 mcg |
1.2 mcg |
| Vitamin C, ascorbic acid |
50 mg |
14.2 mg |
| Vitamin B1, Thiamin |
0.25 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
1.34 mg |
0.4 mg |
| Vitamin B3, Niacin |
8.95 mg |
2.5 mg |
| Vitamin B6 |
2.41 mg |
0.7 mg |
| Folate, total |
274 mcg |
77.7 mcg |
| Folate, food |
274 mcg |
77.7 mcg |
| Folate, DFE |
274 mcg |
77.7 mcg |
| Vitamin A, IU |
4200 IU |
1190.8 IU |
| Vitamin A, RAE |
210 mcg |
59.5 mcg |
| Fats, saturated |
1.88 gr. |
0.5 gr. |
| Fats, monounsaturated |
0.47 gr. |
0.1 gr. |
| Fats, polyunsaturated |
3.7 gr. |
1 gr. |
| Phytosterols |
81 mg |
23 mg |