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Spices, tarragon, dried

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 7.74 gr. 2.2 gr.
Energy 295 kcal 83.6 kcal
Energy 1236 kj 350.4 kj
Protein 22.77 gr. 6.5 gr.
Total lipid (fat) 7.24 gr. 2.1 gr.
Ash 12.03 gr. 3.4 gr.
Carbohydrates 50.22 gr. 14.2 gr.
Fiber 7.4 gr. 2.1 gr.
Calcium, Ca 1139 mg 322.9 mg
Iron, Fe 32.3 mg 9.2 mg
Magnesium, Mg 347 mg 98.4 mg
Phosphorus, P 313 mg 88.7 mg
List continued below
Potassium, K 3020 mg 856.3 mg
Sodium, Na 62 mg 17.6 mg
Zinc, Zn 3.9 mg 1.1 mg
Copper, Cu 0.68 mg 0.2 mg
Manganese, Mn 7.97 mg 2.3 mg
Selenium, Se 4.4 mcg 1.2 mcg
Vitamin C, ascorbic acid 50 mg 14.2 mg
Vitamin B1, Thiamin 0.25 mg 0.1 mg
Vitamin B2, Riboflavin 1.34 mg 0.4 mg
Vitamin B3, Niacin 8.95 mg 2.5 mg
Vitamin B6 2.41 mg 0.7 mg
Folate, total 274 mcg 77.7 mcg
Folate, food 274 mcg 77.7 mcg
Folate, DFE 274 mcg 77.7 mcg
Vitamin A, IU 4200 IU 1190.8 IU
Vitamin A, RAE 210 mcg 59.5 mcg
Fats, saturated 1.88 gr. 0.5 gr.
Fats, monounsaturated 0.47 gr. 0.1 gr.
Fats, polyunsaturated 3.7 gr. 1 gr.
Phytosterols 81 mg 23 mg