Spices, thyme, dried
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 7.79 gr. | 2.2 gr. |
| Energy | 276 kcal | 78.3 kcal |
| Energy | 1156 kj | 327.8 kj |
| Protein | 9.11 gr. | 2.6 gr. |
| Total lipid (fat) | 7.43 gr. | 2.1 gr. |
| Ash | 11.74 gr. | 3.3 gr. |
| Carbohydrates | 63.94 gr. | 18.1 gr. |
| Fiber | 37 gr. | 10.5 gr. |
| Sugars | 1.71 gr. | 0.5 gr. |
| Calcium, Ca | 1890 mg | 535.9 mg |
| Iron, Fe | 123.6 mg | 35 mg |
| Magnesium, Mg | 220 mg | 62.4 mg |
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List continued below |
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| Phosphorus, P | 201 mg | 57 mg |
| Potassium, K | 814 mg | 230.8 mg |
| Sodium, Na | 55 mg | 15.6 mg |
| Zinc, Zn | 6.18 mg | 1.8 mg |
| Copper, Cu | 0.86 mg | 0.2 mg |
| Manganese, Mn | 7.87 mg | 2.2 mg |
| Selenium, Se | 4.6 mcg | 1.3 mcg |
| Vitamin C, ascorbic acid | 50 mg | 14.2 mg |
| Vitamin B1, Thiamin | 0.51 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.4 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.94 mg | 1.4 mg |
| Vitamin B6 | 0.55 mg | 0.2 mg |
| Folate, total | 274 mcg | 77.7 mcg |
| Folate, food | 274 mcg | 77.7 mcg |
| Folate, DFE | 274 mcg | 77.7 mcg |
| Choline, total | 43.6 mg | 12.4 mg |
| Vitamin A, IU | 3800 IU | 1077.4 IU |
| Vitamin A, RAE | 190 mcg | 53.9 mcg |
| Vitamin E (alpha-tocopherol) | 7.48 mg | 2.1 mg |
| Vitamin K (phylloquinone) | 1714.5 mcg | 486.1 mcg |
| Fats, saturated | 2.73 gr. | 0.8 gr. |
| Fats, monounsaturated | 0.47 gr. | 0.1 gr. |
| Fats, polyunsaturated | 1.19 gr. | 0.3 gr. |
| Phytosterols | 163 mg | 46.2 mg |
| Tryptophan | 0.19 gr. | 0.1 gr. |
| Threonine | 0.25 gr. | 0.1 gr. |
| Isoleucine | 0.47 gr. | 0.1 gr. |
| Leucine | 0.43 gr. | 0.1 gr. |
| Lysine | 0.21 gr. | 0.1 gr. |
| Valine | 0.5 gr. | 0.1 gr. |
| Carotene, beta | 2264 mcg | 641.9 mcg |
| Cryptoxanthin, beta | 33 mcg | 9.4 mcg |
| Lutein + zeaxanthin | 1895 mcg | 537.3 mcg |
