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Orange juice, canned, unsweetened

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 87.72 gr. 24.9 gr.
Energy 47 kcal 13.3 kcal
Energy 196 kj 55.6 kj
Protein 0.68 gr. 0.2 gr.
Total lipid (fat) 0.15 gr. 0.04 gr.
Ash 0.43 gr. 0.1 gr.
Carbohydrates 11.01 gr. 3.1 gr.
Fiber 0.3 gr. 0.1 gr.
Sugars 8.76 gr. 2.5 gr.
Sucrose 4.06 gr. 1.2 gr.
Glucose (dextrose) 2.27 gr. 0.6 gr.
Fructose 2.43 gr. 0.7 gr.
List continued below
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 0.1 mg 0.03 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 17 mg 4.8 mg
Potassium, K 184 mg 52.2 mg
Sodium, Na 4 mg 1.1 mg
Zinc, Zn 0.04 mg 0.01 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.02 mg 0.01 mg
Selenium, Se 0.1 mcg 0.03 mcg
Fluoride, F 31.3 mcg 8.9 mcg
Vitamin C, ascorbic acid 30.1 mg 8.5 mg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.2 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.18 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 24 mcg 6.8 mcg
Folate, food 24 mcg 6.8 mcg
Folate, DFE 24 mcg 6.8 mcg
Choline, total 6.2 mg 1.8 mg
Vitamin A, IU 175 IU 49.6 IU
Vitamin A, RAE 9 mcg 2.6 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 0.1 mcg 0.03 mcg
Fats, saturated 0.02 gr. 0.01 gr.
Fats, monounsaturated 0.03 gr. 0.01 gr.
Fats, polyunsaturated 0.03 gr. 0.01 gr.
Threonine 0.01 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.01 gr. 0 gr.
Lysine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.05 gr. 0.01 gr.
Alanine 0.02 gr. 0 gr.
Aspartic acid 0.07 gr. 0.02 gr.
Glutamic acid 0.03 gr. 0.01 gr.
Glycine 0.01 gr. 0 gr.
Proline 0.04 gr. 0.01 gr.
Serine 0.01 gr. 0 gr.
Carotene, beta 29 mcg 8.2 mcg
Carotene, alpha 5 mcg 1.4 mcg
Cryptoxanthin, beta 148 mcg 42 mcg
Lutein + zeaxanthin 115 mcg 32.6 mcg