Orange juice, canned, unsweetened

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	87.72 gr.	24.9 gr.
Energy	47 kcal	13.3 kcal
Energy	196 kj	55.6 kj
Protein	0.68 gr.	0.2 gr.
Total lipid (fat)	0.15 gr.	0.04 gr.
Ash	0.43 gr.	0.1 gr.
Carbohydrates	11.01 gr.	3.1 gr.
Fiber	0.3 gr.	0.1 gr.
Sugars	8.76 gr.	2.5 gr.
Sucrose	4.06 gr.	1.2 gr.
Glucose (dextrose)	2.27 gr.	0.6 gr.
Fructose	2.43 gr.	0.7 gr.
List continued below
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.1 mg	0.03 mg
Magnesium, Mg	10 mg	2.8 mg
Phosphorus, P	17 mg	4.8 mg
Potassium, K	184 mg	52.2 mg
Sodium, Na	4 mg	1.1 mg
Zinc, Zn	0.04 mg	0.01 mg
Copper, Cu	0.02 mg	0.01 mg
Manganese, Mn	0.02 mg	0.01 mg
Selenium, Se	0.1 mcg	0.03 mcg
Fluoride, F	31.3 mcg	8.9 mcg
Vitamin C, ascorbic acid	30.1 mg	8.5 mg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.2 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.18 mg	0.1 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	24 mcg	6.8 mcg
Folate, food	24 mcg	6.8 mcg
Folate, DFE	24 mcg	6.8 mcg
Choline, total	6.2 mg	1.8 mg
Vitamin A, IU	175 IU	49.6 IU
Vitamin A, RAE	9 mcg	2.6 mcg
Vitamin E (alpha-tocopherol)	0.2 mg	0.1 mg
Vitamin K (phylloquinone)	0.1 mcg	0.03 mcg
Fats, saturated	0.02 gr.	0.01 gr.
Fats, monounsaturated	0.03 gr.	0.01 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.
Threonine	0.01 gr.	0 gr.
Isoleucine	0.01 gr.	0 gr.
Leucine	0.01 gr.	0 gr.
Lysine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.01 gr.	0 gr.
Valine	0.01 gr.	0 gr.
Arginine	0.05 gr.	0.01 gr.
Alanine	0.02 gr.	0 gr.
Aspartic acid	0.07 gr.	0.02 gr.
Glutamic acid	0.03 gr.	0.01 gr.
Glycine	0.01 gr.	0 gr.
Proline	0.04 gr.	0.01 gr.
Serine	0.01 gr.	0 gr.
Carotene, beta	29 mcg	8.2 mcg
Carotene, alpha	5 mcg	1.4 mcg
Cryptoxanthin, beta	148 mcg	42 mcg
Lutein + zeaxanthin	115 mcg	32.6 mcg