Orange juice, chilled, includes from concentrate
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Lutein + zeaxanthin | 27 mcg | 7.7 mcg |
Cryptoxanthin, beta | 27 mcg | 7.7 mcg |
Vitamin E (alpha-tocopherol) | 0.2 mg | 0.1 mg |
Carotene, alpha | 8 mcg | 2.3 mcg |
Carotene, beta | 8 mcg | 2.3 mcg |
List continued below |
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Sucrose | 4.01 gr. | 1.1 gr. |
Glucose (dextrose) | 2.08 gr. | 0.6 gr. |
Fructose | 2.23 gr. | 0.6 gr. |
Sugars | 8.31 gr. | 2.4 gr. |
Water | 87.22 gr. | 24.7 gr. |
Energy | 49 kcal | 13.9 kcal |
Energy | 203 kj | 57.6 kj |
Protein | 0.68 gr. | 0.2 gr. |
Total lipid (fat) | 0.12 gr. | 0.03 gr. |
Ash | 0.43 gr. | 0.1 gr. |
Carbohydrates | 11.54 gr. | 3.3 gr. |
Fiber | 0.3 gr. | 0.1 gr. |
Calcium, Ca | 11 mg | 3.1 mg |
Iron, Fe | 0.13 mg | 0.04 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
Phosphorus, P | 17 mg | 4.8 mg |
Potassium, K | 178 mg | 50.5 mg |
Sodium, Na | 2 mg | 0.6 mg |
Zinc, Zn | 0.07 mg | 0.02 mg |
Copper, Cu | 0.04 mg | 0.01 mg |
Manganese, Mn | 0.02 mg | 0.01 mg |
Selenium, Se | 0.1 mcg | 0.03 mcg |
Vitamin C, ascorbic acid | 33.6 mg | 9.5 mg |
Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
Vitamin B3, Niacin | 0.28 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.2 mg | 0.1 mg |
Vitamin B6 | 0.08 mg | 0.02 mg |
Folate, total | 19 mcg | 5.4 mcg |
Folate, food | 19 mcg | 5.4 mcg |
Folate, DFE | 19 mcg | 5.4 mcg |
Choline, total | 6.2 mg | 1.8 mg |
Betaine | 0.2 mg | 0.1 mg |
Vitamin A, IU | 42 IU | 11.9 IU |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Fats, saturated | 0.01 gr. | 0 gr. |
Fats, monounsaturated | 0.02 gr. | 0.01 gr. |
Fats, polyunsaturated | 0.03 gr. | 0.01 gr. |
Threonine | 0.01 gr. | 0 gr. |
Leucine | 0.02 gr. | 0 gr. |
Lysine | 0.02 gr. | 0.01 gr. |
Phenylalanine | 0.01 gr. | 0 gr. |
Valine | 0.01 gr. | 0 gr. |
Arginine | 0.08 gr. | 0.02 gr. |
Alanine | 0.02 gr. | 0.01 gr. |
Aspartic acid | 0.11 gr. | 0.03 gr. |
Glutamic acid | 0.04 gr. | 0.01 gr. |
Glycine | 0.01 gr. | 0 gr. |
Proline | 0.08 gr. | 0.02 gr. |
Serine | 0.02 gr. | 0.01 gr. |