|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
15.55 gr. |
4.4 gr. |
| Glucose (dextrose) |
6.58 gr. |
1.9 gr. |
| Fructose |
7.55 gr. |
2.1 gr. |
List continued below
|
| Water |
60.57 gr. |
17.2 gr. |
| Energy |
148 kcal |
42 kcal |
| Energy |
620 kj |
175.8 kj |
| Protein |
2.4 gr. |
0.7 gr. |
| Total lipid (fat) |
0.25 gr. |
0.1 gr. |
| Ash |
1.6 gr. |
0.5 gr. |
| Carbohydrates |
35.19 gr. |
10 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Sugars |
29.68 gr. |
8.4 gr. |
| Calcium, Ca |
38 mg |
10.8 mg |
| Iron, Fe |
0.33 mg |
0.1 mg |
| Magnesium, Mg |
35 mg |
9.9 mg |
| Phosphorus, P |
61 mg |
17.3 mg |
| Potassium, K |
629 mg |
178.3 mg |
| Sodium, Na |
7 mg |
2 mg |
| Zinc, Zn |
0.16 mg |
0.05 mg |
| Copper, Cu |
0.06 mg |
0.02 mg |
| Manganese, Mn |
0.12 mg |
0.03 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Fluoride, F |
19.8 mcg |
5.6 mcg |
| Vitamin C, ascorbic acid |
144.8 mg |
41.1 mg |
| Vitamin B1, Thiamin |
0.28 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.18 mg |
0.05 mg |
| Vitamin B3, Niacin |
1.09 mg |
0.3 mg |
| Vitamin B5, Pantothenic acid |
0.73 mg |
0.2 mg |
| Vitamin B6 |
0.26 mg |
0.1 mg |
| Folate, total |
77 mcg |
21.8 mcg |
| Folate, food |
77 mcg |
21.8 mcg |
| Folate, DFE |
77 mcg |
21.8 mcg |
| Choline, total |
20 mg |
5.7 mg |
| Betaine |
0.5 mg |
0.1 mg |
| Vitamin A, IU |
264 IU |
74.9 IU |
| Vitamin A, RAE |
13 mcg |
3.7 mcg |
| Vitamin E (alpha-tocopherol) |
0.6 mg |
0.2 mg |
| Vitamin K (phylloquinone) |
0.4 mcg |
0.1 mcg |
| Fats, saturated |
0.06 gr. |
0.02 gr. |
| Fats, monounsaturated |
0.05 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.06 gr. |
0.02 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.04 gr. |
0.01 gr. |
| Isoleucine |
0.03 gr. |
0.01 gr. |
| Leucine |
0.05 gr. |
0.02 gr. |
| Lysine |
0.06 gr. |
0.02 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Cystine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.04 gr. |
0.01 gr. |
| Tyrosine |
0.02 gr. |
0.01 gr. |
| Valine |
0.05 gr. |
0.01 gr. |
| Arginine |
0.31 gr. |
0.1 gr. |
| Histidine |
0.02 gr. |
0.01 gr. |
| Alanine |
0.07 gr. |
0.02 gr. |
| Aspartic acid |
0.44 gr. |
0.1 gr. |
| Glutamic acid |
0.15 gr. |
0.04 gr. |
| Glycine |
0.04 gr. |
0.01 gr. |
| Proline |
0.38 gr. |
0.1 gr. |
| Serine |
0.08 gr. |
0.02 gr. |
| Carotene, beta |
53 mcg |
15 mcg |
| Carotene, alpha |
19 mcg |
5.4 mcg |
| Cryptoxanthin, beta |
191 mcg |
54.2 mcg |
| Lycopene |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
333 mcg |
94.4 mcg |
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