Orange juice, frozen concentrate, unsweetened, undiluted

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Sucrose	15.55 gr.	4.4 gr.
Glucose (dextrose)	6.58 gr.	1.9 gr.
Fructose	7.55 gr.	2.1 gr.
List continued below
Water	60.57 gr.	17.2 gr.
Energy	148 kcal	42 kcal
Energy	620 kj	175.8 kj
Protein	2.4 gr.	0.7 gr.
Total lipid (fat)	0.25 gr.	0.1 gr.
Ash	1.6 gr.	0.5 gr.
Carbohydrates	35.19 gr.	10 gr.
Fiber	1 gr.	0.3 gr.
Sugars	29.68 gr.	8.4 gr.
Calcium, Ca	38 mg	10.8 mg
Iron, Fe	0.33 mg	0.1 mg
Magnesium, Mg	35 mg	9.9 mg
Phosphorus, P	61 mg	17.3 mg
Potassium, K	629 mg	178.3 mg
Sodium, Na	7 mg	2 mg
Zinc, Zn	0.16 mg	0.05 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.12 mg	0.03 mg
Selenium, Se	0.4 mcg	0.1 mcg
Fluoride, F	19.8 mcg	5.6 mcg
Vitamin C, ascorbic acid	144.8 mg	41.1 mg
Vitamin B1, Thiamin	0.28 mg	0.1 mg
Vitamin B2, Riboflavin	0.18 mg	0.05 mg
Vitamin B3, Niacin	1.09 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.73 mg	0.2 mg
Vitamin B6	0.26 mg	0.1 mg
Folate, total	77 mcg	21.8 mcg
Folate, food	77 mcg	21.8 mcg
Folate, DFE	77 mcg	21.8 mcg
Choline, total	20 mg	5.7 mg
Betaine	0.5 mg	0.1 mg
Vitamin A, IU	264 IU	74.9 IU
Vitamin A, RAE	13 mcg	3.7 mcg
Vitamin E (alpha-tocopherol)	0.6 mg	0.2 mg
Vitamin K (phylloquinone)	0.4 mcg	0.1 mcg
Fats, saturated	0.06 gr.	0.02 gr.
Fats, monounsaturated	0.05 gr.	0.01 gr.
Fats, polyunsaturated	0.06 gr.	0.02 gr.
Tryptophan	0.01 gr.	0 gr.
Threonine	0.04 gr.	0.01 gr.
Isoleucine	0.03 gr.	0.01 gr.
Leucine	0.05 gr.	0.02 gr.
Lysine	0.06 gr.	0.02 gr.
Methionine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.04 gr.	0.01 gr.
Tyrosine	0.02 gr.	0.01 gr.
Valine	0.05 gr.	0.01 gr.
Arginine	0.31 gr.	0.1 gr.
Histidine	0.02 gr.	0.01 gr.
Alanine	0.07 gr.	0.02 gr.
Aspartic acid	0.44 gr.	0.1 gr.
Glutamic acid	0.15 gr.	0.04 gr.
Glycine	0.04 gr.	0.01 gr.
Proline	0.38 gr.	0.1 gr.
Serine	0.08 gr.	0.02 gr.
Carotene, beta	53 mcg	15 mcg
Carotene, alpha	19 mcg	5.4 mcg
Cryptoxanthin, beta	191 mcg	54.2 mcg
Lycopene	1 mcg	0.3 mcg
Lutein + zeaxanthin	333 mcg	94.4 mcg