Log in/RegisterPassion-fruit, (granadilla), purple, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 72.93 gr. | 20.7 gr. |
| Energy | 97 kcal | 27.5 kcal |
| Energy | 406 kj | 115.1 kj |
| Protein | 2.2 gr. | 0.6 gr. |
| Total lipid (fat) | 0.7 gr. | 0.2 gr. |
| Ash | 0.8 gr. | 0.2 gr. |
| Carbohydrates | 23.38 gr. | 6.6 gr. |
| Fiber | 10.4 gr. | 2.9 gr. |
| Sugars | 11.2 gr. | 3.2 gr. |
| Calcium, Ca | 12 mg | 3.4 mg |
| Iron, Fe | 1.6 mg | 0.5 mg |
| Magnesium, Mg | 29 mg | 8.2 mg |
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| Phosphorus, P | 68 mg | 19.3 mg |
| Potassium, K | 348 mg | 98.7 mg |
| Sodium, Na | 28 mg | 7.9 mg |
| Zinc, Zn | 0.1 mg | 0.03 mg |
| Copper, Cu | 0.09 mg | 0.02 mg |
| Selenium, Se | 0.6 mcg | 0.2 mcg |
| Vitamin C, ascorbic acid | 30 mg | 8.5 mg |
| Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
| Vitamin B3, Niacin | 1.5 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.03 mg |
| Folate, total | 14 mcg | 4 mcg |
| Folate, food | 14 mcg | 4 mcg |
| Folate, DFE | 14 mcg | 4 mcg |
| Choline, total | 7.6 mg | 2.2 mg |
| Vitamin A, IU | 1272 IU | 360.6 IU |
| Vitamin A, RAE | 64 mcg | 18.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 0.01 mg |
| Vitamin K (phylloquinone) | 0.7 mcg | 0.2 mcg |
| Fats, saturated | 0.06 gr. | 0.02 gr. |
| Fats, monounsaturated | 0.09 gr. | 0.02 gr. |
| Fats, polyunsaturated | 0.41 gr. | 0.1 gr. |
| Carotene, beta | 743 mcg | 210.7 mcg |
| Cryptoxanthin, beta | 41 mcg | 11.6 mcg |
