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Peaches, canned, water pack, solids and liquids

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 93.13 gr. 26.4 gr.
Energy 24 kcal 6.8 kcal
Energy 100 kj 28.4 kj
Protein 0.44 gr. 0.1 gr.
Total lipid (fat) 0.06 gr. 0.02 gr.
Ash 0.27 gr. 0.1 gr.
Carbohydrates 6.11 gr. 1.7 gr.
Fiber 1.3 gr. 0.4 gr.
Sugars 4.81 gr. 1.4 gr.
Calcium, Ca 2 mg 0.6 mg
Iron, Fe 0.32 mg 0.1 mg
Magnesium, Mg 5 mg 1.4 mg
List continued below
Phosphorus, P 10 mg 2.8 mg
Potassium, K 99 mg 28.1 mg
Sodium, Na 3 mg 0.9 mg
Zinc, Zn 0.09 mg 0.03 mg
Copper, Cu 0.05 mg 0.02 mg
Manganese, Mn 0.05 mg 0.01 mg
Selenium, Se 0.3 mcg 0.1 mcg
Vitamin C, ascorbic acid 2.9 mg 0.8 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.52 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.05 mg 0.01 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Choline, total 4.1 mg 1.2 mg
Vitamin A, IU 532 IU 150.8 IU
Vitamin A, RAE 27 mcg 7.7 mcg
Vitamin E (alpha-tocopherol) 0.49 mg 0.1 mg
Vitamin K (phylloquinone) 1.7 mcg 0.5 mcg
Fats, saturated 0.01 gr. 0 gr.
Fats, monounsaturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.03 gr. 0.01 gr.
Threonine 0.02 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.01 gr. 0 gr.
Methionine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.02 gr. 0.01 gr.
Arginine 0.01 gr. 0 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.07 gr. 0.02 gr.
Glutamic acid 0.07 gr. 0.02 gr.
Glycine 0.02 gr. 0 gr.
Proline 0.02 gr. 0.01 gr.
Serine 0.02 gr. 0.01 gr.
Carotene, beta 264 mcg 74.9 mcg
Carotene, alpha 1 mcg 0.3 mcg
Cryptoxanthin, beta 109 mcg 30.9 mcg
Lutein + zeaxanthin 61 mcg 17.3 mcg