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Peaches, canned, extra heavy syrup pack, solids and liquids

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 73.19 gr. 20.8 gr.
Energy 96 kcal 27.2 kcal
Energy 402 kj 114 kj
Protein 0.47 gr. 0.1 gr.
Total lipid (fat) 0.03 gr. 0.01 gr.
Ash 0.25 gr. 0.1 gr.
Carbohydrates 26.06 gr. 7.4 gr.
Fiber 1 gr. 0.3 gr.
Calcium, Ca 3 mg 0.9 mg
Iron, Fe 0.29 mg 0.1 mg
Magnesium, Mg 5 mg 1.4 mg
Phosphorus, P 11 mg 3.1 mg
List continued below
Potassium, K 83 mg 23.5 mg
Sodium, Na 8 mg 2.3 mg
Zinc, Zn 0.09 mg 0.03 mg
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.04 mg 0.01 mg
Vitamin C, ascorbic acid 1.2 mg 0.3 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.52 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.05 mg 0.01 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Vitamin A, IU 131 IU 37.1 IU
Vitamin A, RAE 7 mcg 2 mcg
Fats, monounsaturated 0.01 gr. 0 gr.
Fats, polyunsaturated 0.01 gr. 0 gr.
Threonine 0.02 gr. 0.01 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.02 gr. 0 gr.
Methionine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.01 gr. 0 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.08 gr. 0.02 gr.
Glutamic acid 0.07 gr. 0.02 gr.
Glycine 0.02 gr. 0 gr.
Proline 0.02 gr. 0.01 gr.
Serine 0.02 gr. 0.01 gr.