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Peaches, dried, sulfured, stewed, without added sugar

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 78.1 gr. 22.1 gr.
Energy 77 kcal 21.8 kcal
Energy 322 kj 91.3 kj
Protein 1.16 gr. 0.3 gr.
Total lipid (fat) 0.25 gr. 0.1 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 19.69 gr. 5.6 gr.
Fiber 2.7 gr. 0.8 gr.
Sugars 16.99 gr. 4.8 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 1.31 mg 0.4 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 38 mg 10.8 mg
List continued below
Potassium, K 320 mg 90.7 mg
Sodium, Na 2 mg 0.6 mg
Zinc, Zn 0.18 mg 0.1 mg
Copper, Cu 0.12 mg 0.03 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 0.2 mcg 0.1 mcg
Vitamin C, ascorbic acid 3.7 mg 1 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 1.52 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.18 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Choline, total 4.1 mg 1.2 mg
Vitamin A, IU 197 IU 55.9 IU
Vitamin A, RAE 10 mcg 2.8 mcg
Vitamin E (alpha-tocopherol) 0.06 mg 0.02 mg
Vitamin K (phylloquinone) 5 mcg 1.4 mcg
Fats, saturated 0.03 gr. 0.01 gr.
Fats, monounsaturated 0.09 gr. 0.03 gr.
Fats, polyunsaturated 0.12 gr. 0.03 gr.
Threonine 0.05 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.07 gr. 0.02 gr.
Lysine 0.04 gr. 0.01 gr.
Methionine 0.03 gr. 0.01 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.04 gr. 0.01 gr.
Tyrosine 0.03 gr. 0.01 gr.
Valine 0.06 gr. 0.02 gr.
Arginine 0.03 gr. 0.01 gr.
Histidine 0.02 gr. 0.01 gr.
Alanine 0.07 gr. 0.02 gr.
Aspartic acid 0.19 gr. 0.1 gr.
Glutamic acid 0.18 gr. 0.05 gr.
Glycine 0.04 gr. 0.01 gr.
Proline 0.05 gr. 0.01 gr.
Serine 0.05 gr. 0.02 gr.
Carotene, beta 98 mcg 27.8 mcg
Cryptoxanthin, beta 40 mcg 11.3 mcg
Lutein + zeaxanthin 180 mcg 51 mcg