|
Quantity per 100 gr. |
Quantity per oz |
| Water |
84.01 gr. |
23.8 gr. |
| Energy |
60 kcal |
17 kcal |
| Energy |
251 kj |
71.2 kj |
| Protein |
0.11 gr. |
0.03 gr. |
| Total lipid (fat) |
0.01 gr. |
0 gr. |
| Ash |
0.1 gr. |
0.03 gr. |
| Carbohydrates |
15.76 gr. |
4.5 gr. |
| Fiber |
0.6 gr. |
0.2 gr. |
| Sugars |
15.16 gr. |
4.3 gr. |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.26 mg |
0.1 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
List continued below
|
| Phosphorus, P |
3 mg |
0.9 mg |
| Potassium, K |
13 mg |
3.7 mg |
| Sodium, Na |
4 mg |
1.1 mg |
| Zinc, Zn |
0.07 mg |
0.02 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Fluoride, F |
11.9 mcg |
3.4 mcg |
| Vitamin C, ascorbic acid |
1.1 mg |
0.3 mg |
| Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
| Vitamin B3, Niacin |
0.13 mg |
0.04 mg |
| Vitamin B5, Pantothenic acid |
0.02 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
2 mg |
0.6 mg |
| Vitamin A, IU |
1 IU |
0.3 IU |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
1.8 mcg |
0.5 mcg |
| Carotene, beta |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
20 mcg |
5.7 mcg |
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