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Persimmons, native, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 64.4 gr. 18.3 gr.
Energy 127 kcal 36 kcal
Energy 531 kj 150.6 kj
Protein 0.8 gr. 0.2 gr.
Total lipid (fat) 0.4 gr. 0.1 gr.
Ash 0.9 gr. 0.3 gr.
Carbohydrates 33.5 gr. 9.5 gr.
Calcium, Ca 27 mg 7.7 mg
Iron, Fe 2.5 mg 0.7 mg
Phosphorus, P 26 mg 7.4 mg
Potassium, K 310 mg 87.9 mg
Sodium, Na 1 mg 0.3 mg
Vitamin C, ascorbic acid 66 mg 18.7 mg
List continued below
Tryptophan 0.01 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.04 gr. 0.01 gr.
Leucine 0.06 gr. 0.02 gr.
Lysine 0.05 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.02 gr. 0.01 gr.
Phenylalanine 0.04 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.04 gr. 0.01 gr.
Arginine 0.03 gr. 0.01 gr.
Histidine 0.02 gr. 0 gr.
Alanine 0.04 gr. 0.01 gr.
Aspartic acid 0.08 gr. 0.02 gr.
Glutamic acid 0.1 gr. 0.03 gr.
Glycine 0.04 gr. 0.01 gr.
Proline 0.03 gr. 0.01 gr.
Serine 0.03 gr. 0.01 gr.