|
Quantity per 100 gr. |
Quantity per oz |
| Water |
90.82 gr. |
25.7 gr. |
| Energy |
32 kcal |
9.1 kcal |
| Energy |
134 kj |
38 kj |
| Protein |
0.43 gr. |
0.1 gr. |
| Total lipid (fat) |
0.09 gr. |
0.03 gr. |
| Ash |
0.35 gr. |
0.1 gr. |
| Carbohydrates |
8.3 gr. |
2.4 gr. |
| Fiber |
0.8 gr. |
0.2 gr. |
| Sugars |
7.5 gr. |
2.1 gr. |
| Calcium, Ca |
15 mg |
4.3 mg |
| Iron, Fe |
0.4 mg |
0.1 mg |
| Magnesium, Mg |
18 mg |
5.1 mg |
List continued below
|
| Phosphorus, P |
4 mg |
1.1 mg |
| Potassium, K |
127 mg |
36 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.12 mg |
0.03 mg |
| Copper, Cu |
0.11 mg |
0.03 mg |
| Manganese, Mn |
1.12 mg |
0.3 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
7.7 mg |
2.2 mg |
| Vitamin B1, Thiamin |
0.09 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.3 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.1 mg |
0.03 mg |
| Vitamin B6 |
0.07 mg |
0.02 mg |
| Folate, total |
5 mcg |
1.4 mcg |
| Folate, food |
5 mcg |
1.4 mcg |
| Folate, DFE |
5 mcg |
1.4 mcg |
| Choline, total |
3.8 mg |
1.1 mg |
| Vitamin A, IU |
38 IU |
10.8 IU |
| Vitamin A, RAE |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.01 mg |
0 mg |
| Vitamin K (phylloquinone) |
0.3 mcg |
0.1 mcg |
| Fats, saturated |
0.01 gr. |
0 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.03 gr. |
0.01 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.01 gr. |
0 gr. |
| Isoleucine |
0.01 gr. |
0 gr. |
| Leucine |
0.02 gr. |
0 gr. |
| Lysine |
0.02 gr. |
0.01 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.01 gr. |
0 gr. |
| Tyrosine |
0.01 gr. |
0 gr. |
| Valine |
0.01 gr. |
0 gr. |
| Arginine |
0.02 gr. |
0 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.02 gr. |
0.01 gr. |
| Aspartic acid |
0.1 gr. |
0.03 gr. |
| Glutamic acid |
0.05 gr. |
0.01 gr. |
| Glycine |
0.02 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Serine |
0.02 gr. |
0.01 gr. |
| Carotene, beta |
23 mcg |
6.5 mcg |
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