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Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	86.6 gr.	24.6 gr.
Energy	51 kcal	14.5 kcal
Energy	214 kj	60.7 kj
Protein	0.4 gr.	0.1 gr.
Total lipid (fat)	0.03 gr.	0.01 gr.
Ash	0.3 gr.	0.1 gr.
Carbohydrates	12.67 gr.	3.6 gr.
Fiber	0.2 gr.	0.1 gr.
Sugars	12.47 gr.	3.5 gr.
Calcium, Ca	13 mg	3.7 mg
Iron, Fe	0.16 mg	0.05 mg
Magnesium, Mg	14 mg	4 mg
List continued below
Phosphorus, P	9 mg	2.6 mg
Potassium, K	132 mg	37.4 mg
Sodium, Na	1 mg	0.3 mg
Zinc, Zn	0.08 mg	0.02 mg
Copper, Cu	0.05 mg	0.01 mg
Manganese, Mn	1.05 mg	0.3 mg
Selenium, Se	0.1 mcg	0.03 mcg
Vitamin C, ascorbic acid	12 mg	3.4 mg
Vitamin B1, Thiamin	0.07 mg	0.02 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.2 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.13 mg	0.04 mg
Vitamin B6	0.07 mg	0.02 mg
Folate, total	11 mcg	3.1 mcg
Folate, food	11 mcg	3.1 mcg
Folate, DFE	11 mcg	3.1 mcg
Choline, total	3.3 mg	0.9 mg
Vitamin A, IU	10 IU	2.8 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.01 mg	0 mg
Vitamin K (phylloquinone)	0.3 mcg	0.1 mcg
Fats, polyunsaturated	0.01 gr.	0 gr.
Carotene, beta	6 mcg	1.7 mcg