|
Quantity per 100 gr. |
Quantity per oz |
| Water |
81.24 gr. |
23 gr. |
| Energy |
71 kcal |
20.1 kcal |
| Energy |
297 kj |
84.2 kj |
| Protein |
0.61 gr. |
0.2 gr. |
| Total lipid (fat) |
0.03 gr. |
0.01 gr. |
| Ash |
0.68 gr. |
0.2 gr. |
| Carbohydrates |
17.45 gr. |
4.9 gr. |
| Fiber |
1 gr. |
0.3 gr. |
List continued below
|
| Sugars |
16.45 gr. |
4.7 gr. |
| Calcium, Ca |
12 mg |
3.4 mg |
| Iron, Fe |
1.18 mg |
0.3 mg |
| Magnesium, Mg |
14 mg |
4 mg |
| Phosphorus, P |
25 mg |
7.1 mg |
| Potassium, K |
276 mg |
78.3 mg |
| Sodium, Na |
4 mg |
1.1 mg |
| Zinc, Zn |
0.21 mg |
0.1 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.15 mg |
0.04 mg |
| Selenium, Se |
0.6 mcg |
0.2 mcg |
| Fluoride, F |
60.2 mcg |
17.1 mcg |
| Vitamin C, ascorbic acid |
4.1 mg |
1.2 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.79 mg |
0.2 mg |
| Vitamin B5, Pantothenic acid |
0.11 mg |
0.03 mg |
| Vitamin B6 |
0.22 mg |
0.1 mg |
| Choline, total |
2.7 mg |
0.8 mg |
| Vitamin A, IU |
3 IU |
0.9 IU |
| Vitamin E (alpha-tocopherol) |
0.12 mg |
0.03 mg |
| Vitamin K (phylloquinone) |
3.4 mcg |
1 mcg |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.01 gr. |
0 gr. |
| Carotene, beta |
2 mcg |
0.6 mcg |
| Lutein + zeaxanthin |
40 mcg |
11.3 mcg |
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