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Strawberries, frozen, sweetened, sliced

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 73.18 gr. 20.7 gr.
Energy 96 kcal 27.2 kcal
Energy 402 kj 114 kj
Protein 0.53 gr. 0.2 gr.
Total lipid (fat) 0.13 gr. 0.04 gr.
Ash 0.24 gr. 0.1 gr.
Carbohydrates 25.92 gr. 7.3 gr.
Fiber 1.9 gr. 0.5 gr.
Sugars 24.01 gr. 6.8 gr.
Calcium, Ca 11 mg 3.1 mg
Iron, Fe 0.59 mg 0.2 mg
Magnesium, Mg 7 mg 2 mg
List continued below
Phosphorus, P 13 mg 3.7 mg
Potassium, K 98 mg 27.8 mg
Sodium, Na 3 mg 0.9 mg
Zinc, Zn 0.06 mg 0.02 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.25 mg 0.1 mg
Selenium, Se 0.7 mcg 0.2 mcg
Vitamin C, ascorbic acid 41.4 mg 11.7 mg
Vitamin B1, Thiamin 0.02 mg 0 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 0.4 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.11 mg 0.03 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 15 mcg 4.3 mcg
Folate, food 15 mcg 4.3 mcg
Folate, DFE 15 mcg 4.3 mcg
Choline, total 4.6 mg 1.3 mg
Vitamin A, IU 24 IU 6.8 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Vitamin E (alpha-tocopherol) 0.23 mg 0.1 mg
Vitamin K (phylloquinone) 1.7 mcg 0.5 mcg
Fats, saturated 0.01 gr. 0 gr.
Fats, monounsaturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.06 gr. 0.02 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.02 gr. 0.01 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.02 gr. 0 gr.
Arginine 0.02 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.12 gr. 0.03 gr.
Glutamic acid 0.08 gr. 0.02 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.02 gr. 0 gr.
Serine 0.02 gr. 0.01 gr.
Carotene, beta 14 mcg 4 mcg
Lutein + zeaxanthin 21 mcg 6 mcg