Peaches, canned, heavy syrup, drained

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Sucrose	3.95 gr.	1.1 gr.
Glucose (dextrose)	5.82 gr.	1.7 gr.
Fructose	3.45 gr.	1 gr.
Maltose	1.44 gr.	0.4 gr.
Tocopherol, gamma	0.04 mg	0.01 mg
Vitamin B5, Pantothenic acid	0.02 mg	0.01 mg
Tryptophan	0.01 gr.	0 gr.
Threonine	0.01 gr.	0 gr.
List continued below
Isoleucine	0.01 gr.	0 gr.
Leucine	0.02 gr.	0 gr.
Lysine	0.02 gr.	0 gr.
Methionine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.01 gr.	0 gr.
Tyrosine	0.01 gr.	0 gr.
Valine	0.01 gr.	0 gr.
Arginine	0.01 gr.	0 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.02 gr.	0 gr.
Aspartic acid	0.24 gr.	0.1 gr.
Glutamic acid	0.03 gr.	0.01 gr.
Glycine	0.01 gr.	0 gr.
Proline	0.01 gr.	0 gr.
Serine	0.02 gr.	0.01 gr.
Water	80.62 gr.	22.9 gr.
Energy	72 kcal	20.4 kcal
Energy	303 kj	85.9 kj
Protein	0.52 gr.	0.1 gr.
Total lipid (fat)	0.18 gr.	0.1 gr.
Ash	0.26 gr.	0.1 gr.
Carbohydrates	18.43 gr.	5.2 gr.
Fiber	1.2 gr.	0.3 gr.
Sugars	14.66 gr.	4.2 gr.
Calcium, Ca	3 mg	0.9 mg
Iron, Fe	0.27 mg	0.1 mg
Magnesium, Mg	5 mg	1.4 mg
Phosphorus, P	12 mg	3.4 mg
Potassium, K	94 mg	26.7 mg
Sodium, Na	6 mg	1.7 mg
Zinc, Zn	0.09 mg	0.03 mg
Copper, Cu	0.06 mg	0.02 mg
Fluoride, F	6.8 mcg	1.9 mcg
Vitamin C, ascorbic acid	0.7 mg	0.2 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.63 mg	0.2 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	9 mcg	2.6 mcg
Choline, total	3.8 mg	1.1 mg
Betaine	0.3 mg	0.1 mg
Vitamin A, IU	626 IU	177.5 IU
Vitamin A, RAE	31 mcg	8.8 mcg
Vitamin E (alpha-tocopherol)	1.19 mg	0.3 mg
Vitamin K (phylloquinone)	2.4 mcg	0.7 mcg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.05 gr.	0.01 gr.
Fats, polyunsaturated	0.07 gr.	0.02 gr.
Carotene, beta	333 mcg	94.4 mcg
Cryptoxanthin, beta	85 mcg	24.1 mcg
Lutein + zeaxanthin	33 mcg	9.4 mcg