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Orange juice, California, chilled, includes from concentrate

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	88.4 gr.	25.1 gr.
Energy	44 kcal	12.5 kcal
Energy	184 kj	52.2 kj
Protein	0.8 gr.	0.2 gr.
Total lipid (fat)	0.27 gr.	0.1 gr.
Ash	0.48 gr.	0.1 gr.
Carbohydrates	10.06 gr.	2.9 gr.
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.17 mg	0.05 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	11 mg	3.1 mg
Potassium, K	190 mg	53.9 mg
Sodium, Na	1 mg	0.3 mg
Zinc, Zn	0.04 mg	0.01 mg
Copper, Cu	0.04 mg	0.01 mg
List continued below
Manganese, Mn	0.02 mg	0.01 mg
Vitamin C, ascorbic acid	42.7 mg	12.1 mg
Vitamin B1, Thiamin	0.11 mg	0.03 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.28 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.19 mg	0.1 mg
Vitamin B6	0.05 mg	0.02 mg
Folate, total	29 mcg	8.2 mcg
Folate, food	29 mcg	8.2 mcg
Folate, DFE	29 mcg	8.2 mcg
Vitamin A, IU	146 IU	41.4 IU
Vitamin A, RAE	7 mcg	2 mcg
Fats, saturated	0.03 gr.	0.01 gr.
Fats, monounsaturated	0.05 gr.	0.01 gr.
Fats, polyunsaturated	0.06 gr.	0.02 gr.
Threonine	0.01 gr.	0 gr.
Isoleucine	0.01 gr.	0 gr.
Leucine	0.01 gr.	0 gr.
Lysine	0.01 gr.	0 gr.
Phenylalanine	0.01 gr.	0 gr.
Valine	0.01 gr.	0 gr.
Arginine	0.03 gr.	0.01 gr.
Alanine	0.01 gr.	0 gr.
Aspartic acid	0.05 gr.	0.01 gr.
Glutamic acid	0.02 gr.	0.01 gr.
Glycine	0.01 gr.	0 gr.
Proline	0.03 gr.	0.01 gr.
Serine	0.01 gr.	0 gr.